Koj muaj peev xwm muab pes tsawg xyoo rau koj tus menyuam qhiav? Cov txiaj ntsig, ua mob ntawm cov txuj lom rau cov menyuam yaus thiab cov zaub mov txawv hauv lub cev

Ntsim thiab pungent, qhiav muaj hwj chim kho tshwj xeeb, tab sis nws tuaj yeem muab rau cov menyuam yaus thiab thaum twg? Tom qab tag nrho, cov nroj tsuag no muaj cov saj cov khoom tshwj xeeb thiab cov nplua nuj tshuaj lom neeg, thaum twg nws yuav zoo rau tus menyuam lub cev, thiab thaum twg koj yuav tsum xyuam xim rau nws?

Cov txiaj ntsig zoo thiab muaj qhov txaus ntshai ntawm cov nroj tsuag no, nrog rau kev siv nws los ntawm cov menyuam yaus, yuav tau tham hauv cov ntsiab lus hauv tsab xov xwm no.

Cov menyuam mos tuaj yeem noj txuj lom thiab tsis tuaj, thiab los ntawm laus npaum li cas?

Thaum muaj hnub nyoog li cas koj tuaj yeem pib muab qhiav rau cov menyuam? Muaj ntau leej niam mob siab rau pib qhia nws rau hauv kev noj haus ntawm lawv cov menyuam kom ntxov li ntxov tau, txawm tias muaj menyuam yaus hnub nyoog ib xyoos. Koj yuav tsum tsis txhob ua qhov no, vim hais tias koj tuaj yeem tsim teeb meem kev noj qab haus huv.

Feem ntau cov kws kho mob tswv yim qhia pib siv cov qhiav tsis yog ua ntej hnub nyoog ntawm ob xyoos, thiab tom qab ntawd ua tib zoo saib xyuas kom tsis txhob ua rau lub qhov ncauj ntawm lub qhov ncauj lossis lub plab zom mov uas tseem tsis tau ua kom muaj zog.

Nws yog ib qho tsim nyog yuav tsum pib paub tus me nyuam nrog cov txuj lom tshuaj tsw qab no maj mam pib, pib nrog tshuaj tsw qab, nqus dej lossis tshuaj yej tsis muaj zog.

Cov txiaj ntsig thiab kev phom sij rau me nyuam yaus noj zaub mov

Nrog rau ntau cov vitamins (C, K, E, pawg B), qhiav tseem muaj cov roj tseem ceeb, ua tsaug uas cov khoom no yuav pab tau zoo:

• rau kev tiv thaiv kab mob, tshwj xeeb tshaj yog nyob rau lub caij hloov khaub thuas thiab khaub thuas kis los ntawm cov tsiaj ua pa tawm;
• hauv kev kho mob hnoos thiab los ntswg;
• thaum nws tsim nyog los ntxuav lub cev ntawm co toxins thiab toxins, nws yog tshwj xeeb tshaj yog rau kev lom khoom noj;
• nws muaj cov tonic thiab ua kom sov;
• nws yog qhov zoo nkauj diaphoretic;
• qhiav muaj qhov mob sib khuav;
• rov kho lub zog tom qab kev khiav hauj lwm thiab mob lingering;
• txhim kho kev nco, rov ua lub zog txuag hluav taws xob;
• nce qab los noj mov, yog pab rau indigestion;
• qhiav qhuav pab nrog pustules thiab rwj;
• ua tsaug rau cov roj tseem ceeb soothes mob hniav.

Qhiav hauv paus kuj muaj contraindications:

• tuaj yeem ua rau ua rau muaj kev fab tshuaj, yog li muab rau tus menyuam nrog ceev faj;
• gastritis thiab gastrointestinal teeb meem;
• tshav kub;
• daim tawv nqaij mob.

Dab tsi yuav yog qhov tshwm sim ntawm kev siv thaum me me?

Yog tias qhiav qhiav muab rau cov menyuam yaus hnub nyoog qis dua ob xyoos, nws tuaj yeem ua rau mob hnyav rau txoj hlab pas, lub plab thiab cov hnyuv.

Ntuav thiab raws plab, mob taub hau thiab ua xua tuaj yeem yog qhov nquag. Txawm li cas los xij, koj yuav tsum sab laj rau cov kws kho menyuam yaus ua ntej siv cov khoom no.

Yuav xaiv thiab npaj li cas?

Yuav cov khoom lag luam zoo. Lub hauv paus tshiab yuav tsum khov kho thiab du yam uas tsis pom cov fibers. Koj tseem tuaj yeem tshawb xyuas lub hauv paus rau kev ntshiab los ntawm kev tawg nws me ntsis; ntsim ntsim aroma yuav tsum tau kis tam sim ntawd hauv huab cua. Nws yog qhov zoo tshaj plaws los yuav cov hauv paus ntev, vim tias lawv yog cov nplua nuj tshaj hauv cov khoom tseem ceeb. Tom ntej no, cov hauv paus yog tev tev, tom qab ntawd grated los yog txiav ua tej daim me me, koj tuaj yeem siv lub qej tuaj.

Cov menyuam yaus yuav tsum tsis txhob noj lub hauv paus tshiab los yog lub hauv paus cog rau nws xaiv;

Cov tshuaj muab rau lub hom phiaj tshuaj

Saib xyuas tias tus menyuam tsis ua xua rau txhua yam.

Qhiav tshuaj yej nrog zib ntab thiab txiv qaub rau tiv thaiv kab mob

Xws cov dej haus pab sai sai kom kov yeej khaub thuas thiab mob taub hauNws tseem yog ib qho khoom noj qab zib rau lub tshuaj kws kho mob hnoos.

Cov khoom xyaw:

• qhiav hauv paus - txog 1 cm;
• txiv qaub - 1 daim (koj tuaj yeem siv txiv kab ntxwv lossis txiv kab ntxwv qaub);
• zib ntab - 2 tsp.

1. Tev hauv paus zaub, txiav rau hauv daim hlau.
2. Txiav lub txiv qaub rau hauv cov nplais. Poob qhiav thiab txiv qaub rau hauv teapot, nchuav cov dej npau dhau, npog thiab cia nws brew rau 5-15 feeb.
3. Ntxiv zib ntab rau cov dej haus ua tiav.

Noj 50-100 ml 3-4 zaug ib hnub twg thoob plaws hauv kev kho mob khaub thuas. Txhawm rau ntxiv dag zog rau lub cev 1-2 zaug ib hnub.

Ntsuab tshuaj yej nrog txiv qaub

Cov menyuam loj dua, txog 11-12 xyoos, yuav pom qhov tshuaj yej no muaj txiaj ntsig zoo. Nws ua kom lub hlwb ua haujlwm, ua kom lub cev tsis muaj zog. Cov tshuaj yej ntsuab tsis pom zoo ua ntej hnub nyoog no.

Cov khoom xyaw:

• ib me nyuam diav ntawm nplooj ntsuab tshuaj yej;
• ib daim tev me ntawm cov qhiav, txog 2 cm;
• zib ntab, ob peb diav.

Npaj:

1. Tso cov qhiav txiav rau hauv cov hlov nyias rau hauv teapot, ntxiv cov tshuaj yej ntsuab, ncuav dej npau.
2. Npog thiab cia nws brew rau 10 feeb. Tshuaj yej yog npaj txhij.

Ntxiv zib ntab rau qab zib, thiab cinnamon, txiv qaub, lossis mint rau ntau tshaj.

Tseem ceeb roj

Cov qhiav roj muaj cov tshuaj tua kab mob, cia siab, rau tshuaj tua kab mob. Nws yog dav siv rau kev kho mob khaub thuas nyob rau hauv daim ntawv ntawm kev nqus tau, thaum vapors nrog cov roj tseem ceeb muaj feem cuam tshuam rau bronchial mucosa, yog li ua kom yooj yim rau cov txheej txheem hnoos.

Txhawm rau npaj cov tshuaj rau kev nqus pa, koj yuav tsum:

1. Ntxiv 1-2 tee ntawm cov roj rau 1 liter dej thiab boil rau 20 feeb.
2. Koj tseem tuaj yeem ntxiv 15 ml ntawm txiv qaub tso rau ntawd.
3. Kev daws yuav tsum txias rau qhov kub txog 40-45 degrees thiab tus menyuam yuav tsum raug tso cai rau ua pa ntawm cov vapors. Nqus tau pa thiab tso pa tawm yuav tsum ua nrog lub qhov ncauj.

Cov txheej txheem yuav tsum tau nqa tawm tsis ntau tshaj ob zaug hauv ib hnub, txwv tsuas yog peb feeb ib txoj hauv kev. Qhov qauv no yog siv rau cov menyuam yaus hnub nyoog dhau 6 xyoo.

Tshuaj tsw qab

Qhiav tseem ceeb roj yog qhov muaj txiaj ntsig zoo hauv cov qauv tshuaj pleev. Nws muaj cov txiaj ntsig ua kom zoo, tawm tsam tsis quav ntsej thiab qaug zog, rov qab muaj zog ntxiv tom qab mob ntev. Aromatizing chav nce ntxiv concentration thiab txhim kho kev xav thiab cim xeeb, uas yog qhov muaj txiaj ntsig zoo rau cov tub ntxhais kawm. Cov ntawv tseem ceeb:

• Roj roj hlawv roj. Rau chav tsev txheem, li 15 sq.m. 3-5 poob roj yog qhov txaus.
• Cov tshuaj tsw qab kho lub cev da dej. Koj yuav tsum ntxiv 3-5 tee roj rau ib da dej tag nrho, qhov ntsuas kub yuav tsum tsis tshaj 38 degrees. Lub sijhawm tso yog 15-20 feeb.

  Qhov qauv no zoo heev raws li lub tonic rau qaug zog, ntxiv rau kev tiv thaiv thiab kho cov kab mob khaub thuas thiab mob khaub thuas. Nws tsis pom zoo thov rau lub sijhawm pw vim nws tuaj yeem ua rau pw tsis tsaug zog.

• Aromaculon. Cov khoom lag luam zoo li lub nkoj uas muaj cov roj tseem ceeb. Nws los nyob hauv txhua tus duab thiab qhov ntau thiab tsawg. Koj tuaj yeem yuav qhov pendant zoo li no, lossis koj tuaj yeem ua koj tus kheej.

Qhiav kua txiv

Cov dej haus no yog tsuas yog ib lub tsev ntawm cov vitamins thiab minerals.

Npaj:

1. Tshem tawm ntawm daim tawv nqaij los ntawm cov hauv paus hauv ib txheej nyias, txiav cov tev peeled nrog grater lossis rab, nyem qhov gruel tshwm sim.
2. Ncuav lub kua txiv nrog dej npau npau thiab cia nws brew rau 5 feeb.
3. Koj tuaj yeem ntxiv zib ntab ntxiv rau lwm yam kua txiv.

Thov lub quarter ntawm ib khob 3 zaug ib hnub, ib nrab teev ua ntej noj mov. Chav Kawm 7 hnub.

Decoction

Kev siv cov qhiav nrog ntxiv ntawm zib ntab thiab txiv qaub yog qhov zoo kho tau tus mob khaub thuas:

1. Ib qho cag yog muab tso rau hauv lub lauj kaub, hliv nrog dej thiab simmered rau 3 feeb.
2. Tom qab ntawd txiv qaub thiab zib ntab ntxiv.

Haus 3 zaug hauv ib hnub kom txog thaum pom cov khaub thuas ploj mus.

Kev fab tshuaj tiv thaiv

Qhiav yog cov khoom uas muaj txiaj ntsig zoo, tab sis kom tus menyuam tsis txhob ua xua, nws yuav tsum haus cawv kom tsawg, ua tib zoo saib xyuas lub cev tiv thaiv.

Yog koj xav tias cov tshuaj tsw qab tau dhau los ua kev npau taws, koj yuav tsum tso nws txoj hauv kev siv ib daim ntawv twg. Cov tsos mob yuav txawv:

• o thiab mob, tshwj xeeb tshaj yog ib ncig ntawm lub qhov ncauj thiab caj pas;
• ua pob rau ntau qhov chaw ntawm lub cev;
• xeev siab, ntuav;
• dermatitis;
• hnoos qhuav;
• pheej txham thiab mob ntswg.

Xub pab cuam yog muab cov tshuaj antihistamine rau tus menyuam thiab tom qab ntawd mus ntsib kws kho mob.

Kev kho mob ntawm cov menyuam yaus uas qhiav muab cov txiaj ntsig zoo rau mob khaub thuas thiab lwm yam kab mob, yog tias koj muab nws rau menyuam yaus tsis tu ncua (hauv cov ntawv sib txawv), ces nws txoj kev tiv thaiv yuav ua rau muaj zog. Tab sis tsis txhob hnov ​​qab tias xijpeem kev kho mob xaiv los ntawm niam txiv, nws yuav tsis yog panacea rau kab mob.

Khoom noj zoo rau lub cev, nquag taug kev hauv huab cua ntshiab, ib puag ncig zoo hauv tsev neeg yog qhov tseem ceeb tshaj plaws rau menyuam txoj kev noj qab haus huv uas ua rau lawv coj zoo rau lwm tus thiab muaj lub siab zoo. Noj qab nyob zoo!

Saib cov video: Thaum Yus Muaj Peev xwm Hloov Yuav Tsum Hloov Ua Tus Ntseeg Tias Tias (Tej Zaum 2024).