Cov txiaj ntsig kev noj qab haus huv ntawm parsnips, zaub mov txawv rau nws siv hauv tshuaj ntsuab

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Cov hauv paus zaub, nws lub npe niaj hnub no muaj feem cuam tshuam nrog cov kws sau paj huam thiab paj huam Boris Pasternak, dhau los ua cov neeg nyob deb ntawm parsley thiab carrots.

Kuj ceeb tias, nws muaj ntau qhov zoo siv, txawm hais tias cov neeg ua ntej dhau los tsis paub txog qhov no thiab siv cov hauv paus qoob loo ua khoom noj rau tsiaj txhu.

Nws tau qhia dab tsi yog cov txiaj ntsig ntawm parsnip rau tib neeg thiab rau cov kab mob dab tsi cov hauv paus zaub no tuaj yeem pab tau.

Tshuaj lom neeg muaj pes tsawg leeg ntawm cov noob zaub, nws cov ntsiab lus hauv calorie

Cov hauv paus zaub dawb no muaj cov txiv ntseej thiab kab kawm. Nkawd ob leeg nyob hauv cag thiab hauv cov nplooj ntoo. Dab tsi yog hauv parsnip?

Cag

Muaj cov vitamins thiab minerals ntawm pawg B, B5, A.
Nplua nuj nyob rau hauv poov tshuaj, phosphorus, silicon.
Cov zaub hauv paus muaj hmoov txhuv nplej siab, proteins, pectin.

Nplooj

Cov nplooj muaj cov tshuaj fiber, roj tseem ceeb, pectin, cov zaub mov me me. Cov ntsiab lus calorie ntawm lub hauv paus yog kwv yees li 50 kcal.

Tus nqi noj haus ntawm tag nrho cov hauv paus zaub ib 100 g ntawm cov khoom:

Protein - 1.4 gr.
Rog - 0.5 gr.
Carbohydrates - 9,2 gr.

Tus yees duab

Hauv daim duab koj tuaj yeem pom cov zaub ntsuab thiab lub hauv paus ntawm cov noob parsnip zoo li cas:

Cov yam ntxwv muaj tshuaj thiab muaj kev phom sij

Parsnip tau siv rau hauv cov tshuaj thaum yav dhau los ua ib qho kev tiv thaiv mob. Parsnip si tau txais txiaj ntsig pab tau zoo rau ntau yam kab mob thiab ua xua. Cov diuretic yam ntxwv ntawm cov hauv paus zaub thiab nws txoj kev muaj peev xwm kho mob hnoos kuj tau paub ntev.

Hnub no parsnip yog ib feem ntawm ntau yam tshuaj, nws kuj tseem siv hauv tshuaj ntsuab. Nws ntseeg tau tias cov zaub yuav pab ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntshav, normalizes metabolism. Nws kuj tseem yog kho rau urolithiasis. Tsis tas li, kev cais tawm yog qhia rau txhua tus neeg uas muaj kev mob nkees, mob taub hau thiab ntshav liab. Txawm li cas los xij, parsnips nce koj qhov rhiab heev rau lub hnub ci.

Xav txog seb nws yuav cuam tshuam dab tsi rau txiv neej, menyuam yaus thiab poj niam

Cov zaub ntsuab zoo rau txiv neej li cas?

Yeej paub tias parsnip muaj cov nyhuv rau vascular system... Yog li no, rau cov txiv neej, nws tuaj yeem siv tau los tiv thaiv kab mob plawv. Cov txiaj ntsig ntawm parsnips rau ob lub raum thiab lub zais zis kuj paub. Thiab qhov no tseem ceeb rau cov txiv neej, tshwj xeeb tshaj yog cov hnub nyoog 35 xyoo.

Muaj cov zaub mov txawv siv cov parsnips, uas cuam tshuam rau potency, pab ua kom cov suab nrov nrog cov rog hnyav thiab qaug zog. Txawm li cas los xij, tseem muaj cov lus sau contraindications. Yog li, rau cov txiv neej uas muaj cov cim qhia txog teeb meem hnyuv, mob plawv, nws zoo dua yog siv cov khoom lag luam parsnip-nrog ceev faj.

Rau cov menyuam

Parsnip nquag siv rau cov khoom noj rau menyuam yaus... Cov txiaj ntsig ntawm nws txoj kev siv tau raug pov thawj. Tom qab tag nrho, "carrots dawb" muaj cov carbohydrates uas yooj yim nqus los ntawm lub cev. Dhau li:

muaj cov nyhuv tonic;
ntxiv dag zog rau lub plawv;
tiv thaiv kab mob.

Nws yog nplua nuj heev hauv poov tshuaj, phosphorus, sulfur, silicon, chlorine. Thiab vim muaj cov tshuaj fiber, nws ua tau zoo rau kev cem quav hauv menyuam yaus.

Tseem muaj contraindications:

Yog li, parsnip yog ib yam khoom siv ua xua, ua ntej siv nws koj yuav tsum ua kom ntseeg tau tias tus menyuam tsis muaj kev fab tshuaj rau nws.
Lwm qhov tshwj xeeb yog tias nws yog lub zog diuretic, thiab nws tsis haum rau cov neeg uas twb tau nquag nquag tso zis.
Txoj cai kawg, raws li kev uas parsnips yuav tsum noj nrog ceev faj, yog cov tshuaj uas ua rau nce siab ntawm daim tawv nqaij. Rau cov menyuam yaus mob daj ntseg ntau dua, nws yog qhov zoo dua rau qhov tsis txhob noj zaub mov uas muaj parsnips.

Muaj txiaj ntsig rau cov poj niam

Cov hauv paus zaub yog qhov tsim nyog rau cov poj niam thaum lub sij hawm lawm, nrog rau kev coj khaub ncaws... Nws paub tias muaj cov nyhuv ua kom loog: thaum lub sijhawm coj khaub ncaws, ntshav tawm tsis muaj qhov txhaws txhaws. Tsis tas li, parsnip normalizes ntshav siab, pab tiv nrog cov kab mob venous. Nws qhov tseeb ntxiv yog kev daws qhov mob siab ntsws. Yog tias tus poj niam ua haujlwm ntau, zaum nrog menyuam yaus, ntxuav lub tsev, tom qab ntawd ua txoj kev lis ntshav raws cov zaub no tuaj yeem muab nws lub zog rau.

Parsnips yog qhov tsim nyog rau cov teeb meem uas tsis muaj txiaj ntsig cov txiaj ntsig hauv lub cev, thaum plaub hau tawm thiab cov rau tes tawg. Nws kuj muaj cov txiaj ntsig zoo ntawm kev mob ntawm daim tawv nqaij thiab pob qij txha.

Dab tsi mob tuaj yeem pab?

Nws yog tseeb tias kev siv tshuaj ntsuab parsnip ib leeg yuav tsis muaj peev xwm kho tus mob. Tab sis muaj ntau yam kab mob, cov tsos mob uas tuaj yeem tshem tawm nrog kev pab ntawm cov hauv paus qoob loo no.

Rau dab tsi kab mob yog parsnip pom zoo:

colic nyob rau hauv lub raum, mob ntshav thiab mob plab;
avitaminosis;
mob khaub thuas nrog hnoos;
vitiligo;
impotence;
ntshav qab zib;
kev rog;
kis mob khaub thuas thiab mob khaub thuas;
o ntawm cov plab me me;
cov kab mob plawv;
phlebeurysm;
anemia.

Cov no yog cov kab mob nto moo tshaj plaws nyob rau hauv uas kev noj ntawm parsnips muaj qhov pom tseeb.

Hauv pej xeem cov tshuaj, parsnip paus yog dav siv, uas yog hauv av thiab ntxiv raws li cov txuj lom rau ntau cov tais diav. Txoj kev lis ntshav tseem npaj tau los ntawm lub hauv paus thiab nplooj ntawm parsnips, thiab cov roj tseem ceeb yog muab rho tawm. Ntawm lwm yam, muaj ntau tons ntawm cov zaub mov txawv uas siv kua txiv parsnip. Nws ntxiv rau hauv tshuaj ntsuab kho mob npaj thiab yog tshuaj rau tus neeg mob.

Siv tshuaj kho mob (chaw muag tshuaj)

Parsnip yog ib feem ntawm ntau yam khoom lag luam tshuaj. Parsnip paus tincture yog yooj yim los yuav dhau lub txee. Parsnip muaj cov kab ntsig thiab furanochromones, uas yog muab rho tawm los ntawm cov nroj tsuag thiab ntxiv rau cov tshuaj kws tshaj lij.

Ua daim ntawv qhia nrog cov kauj ruam ib kauj ruam cov lus qhia

Cov khoom siv raw yog siv rau kev npaj ntawm aqueous infusions, decoctions, novogalenic npaj.

Cia peb saib cov lus qhia ib kauj ruam zuj zus rau ntau yam kev mob.

Hlawv

Cov khoom xyaw:

2 tbsp parsnip gruel;
1 tbsp mis nyuj hau;
grated chamomile nplooj - 100 gr.

Daim ntawv thov:

Muab cov gruel nrog cov mis nyuj hau, ntxiv dej kub kom cov sib tov ua dej, tom qab ntawd ntxiv cov nplooj chamomile.
Cia nws brew rau 2-4 teev, thov ua cov ntaub qhwv rau qhov chaw hlawv, zoo dua thaum hmo ntuj.
Thaum sawv ntxov, yaug lub qhov txhab thiab rov ua dua ib daim ntaub qhwv huv nrog infusion.

Kev ua xua

Siv nrog ceev faj, kuaj kev ua xua rau parsnip nws tus kheej.

Grated parsnip paus - 1.
Ob dia ntawm cov tshuaj yej muaj zog nplooj.

Daim ntawv thov:

Sib tov cov khoom xyaw.
Ntxiv rau lub khob dej tshuaj yej, cia nws brew rau ib teev thiab ib nrab ua ntej ntawd.

Haus khob ib hnub ua ntej mus pw.

Yuav ntxiv dag zog rau lub cev

1 qhiav hauv paus.
2 teaspoons ntawm zib mu.
1 rab hauv paus paus.
Cov tshuaj yej dub muaj zog.

Daim ntawv thov:

Grate qhiav thiab parsnips.
Ntxiv rau dub nplooj nplooj, ncuav dej npau npau dua thiab hliv hauv cov zib ntab.

Haus cov dej haus ib hnub ob zaug, nyiam dua ntawm lub plab tag nrho.

Los ntawm kev qaug zog

2 dia freshly grated parsnip keeb kwm.
3 tbsp dia suab thaj.
1 khob dej.

Daim ntawv thov:

Sib tov 2 dia ntawm freshly grated parsnip keeb kwm thiab 3 dia suab thaj.
Boil rau 15 feeb nyob rau hauv 1 khob ntawm cov dej.
Insist, qhwv, yim teev, thiab mam li lim.

Siv ib lub rooj plaub zaug plaub zaug ib hnub ib nrab teev ua ntej noj mov.

Sedative

2 dia freshly grated parsnip keeb kwm.
Chamomile sau - 100 gr.
Sau los ntawm lavender - 1 gr.
Zib ntab - 1 tablespoon

Daim ntawv thov:

Sib tov tag nrho cov ntsiab lus, nchuav kom sov dej dua.
Qhwv nrog txoj phuam sov, cia nws brew rau ob teev.

Haus nws ntawm nws tus kheej lossis ntxiv rau tshuaj yej nplooj. Nws yog qhov zoo tshaj rau haus khob ib hnub ua ntej yuav mus pw.

Kev tiv thaiv kab mob

1 tbsp tshuaj ntsuab parsnip.
1.5 khob dej.

Daim ntawv thov:

Ncuav tshuaj ntsuab nrog dej, ua kom sov rau qhov cub, tab sis tsis txhob rhaub, kaw lub hau thiab hais kom zoo.
Tom qab qhwv cov tais diav hauv daim pam, cuam tshuam tom qab ob teev.

Txais los ntawm ¹/₃iav ib nrab ib teev ua ntej noj mov.

Kev kho mob ntawm urolithiasis

1 tbsp tshuaj ntsuab parsnip.
2 tbsp. dej.

Daim ntawv thov:

Ncuav 1 tablespoon ntawm parsnip tshuaj ntsuab nrog 2 khob dej.
Muab taws thiab simmer rau 10 feeb, npog.
Tshem tawm los ntawm tshav kub thiab tawm rau 2 teev.
Lim.

Rau thawj lub lim tiam, noj Txoj kev lis ntshav hauv 1/4 khob, thib ob hauv 3/4 khob. Noj 3 lub sijhawm txhua hnub ua ntej noj mov.

Lub cim hauv paus zaub parsnip yog qhov zoo meej rau txiv neej, poj niam thiab menyuam. Vim nws muaj pes tsawg leeg muaj peev xwm, nws muaj peev xwm los txo cov tsos mob ntawm ntau yam kab mob, nws kuj pom zoo ua tus neeg sawv cev tiv thaiv. Nws yog dav siv hauv chaw muag tshuaj thiab cov tshuaj pej xeem.

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