Lub teb chaws Indian cov tais diav yuav tsum-saj
Qhov tseeb, yog tias koj npaj khoom siv ntawm cov ncauj lus ntawm Indian zaub mov noj, koj tau txais kev lom zem multivolume tsab. Cov zaub mov hauv zos yog ntau yam thiab ntau yam sib txawv uas ib zaug mus rau Is Nrias teb yuav tsis tshua muaj peev xwm saj tsawg kawg ib feem kaum ntawm cov tais diav hauv lub teb chaws. Txhua lub xeev muaj kev xaiv loj ntawm cov tais diav uas tuaj yeem tau saj ntawm no xwb. Tsuas yog thaum xub thawj siab ib zaug nws yuav zoo li tias Indian tais qab noj zoo li qub - tsuas yog ntsim, tab sis ntseeg kuv, nyob hauv lub teb chaws cov khoom noj muaj ntau yam khoom tsis muaj txuj lom tsis muaj txuj lom, khoom noj qab zib thiab dej qab zib.
Cov ntaub ntawv dav dav txog Indian chav ua noj
Tej yam ntxwv ntawm lub teb chaws thiab kev coj noj coj ua ntawm Indian ua noj tau raug khaws cia nyob hauv lub teb chaws - lawv muab qhov muaj feem rau cov zaub, ntau yam txuj lom ntau yam, tib lub sijhawm koj yuav tsis pom nqaij nyuj ntawm cov zaub mov. Tus neeg tsis noj nqaij yuav pom zoo ib yam li lub chaw muaj sia nyob rau tebchaws Isdias. Cov nyob ze tsis noj cov nqaij lossis cov ntses.
Nthuav qhov tseeb! Hais txog 40% ntawm cov neeg nyob noj tsuas yog khoom noj ntawm tsob ntoo keeb kwm.
Yav dhau los, ntau cov zaub mov txawv tau qhia rau chav ua noj Indian los ntawm Mongols thiab Muslims. Tsis tas li ntawd, kev ntseeg kev xav ntawm cov neeg nyob tau cuam tshuam rau lub peculiarities ntawm lub teb chaws cov tais ntawm Indian zaub mov - ntau dua 80% ntawm cov pej xeem hauv zos lees paub Hinduism, uas tsis suav txog kev ua phem. Lub ntsiab ntawm kev ntseeg yog tias ib qho kev ua neej yog sab ntsuj plig, muaj lub cev los saum ntuj los. Tias yog vim li cas cov neeg feem coob hauv Is Nrias teb yog cov neeg tsis noj zaub, tab sis tib lub sijhawm ntawm Indian cov tais diav muaj cov nplua nuj, ci ci, ntsim, qab ntsev.
Lub hauv paus ntawm cov khoom noj yog nplej, taum, zaub
Txij li thaum peb tab tom tham txog kev tsis noj nqaij nyob hauv ib lub xeev tshwj xeeb, ntau yam kev kho mob los ntawm zaub mov, zaub, thiab legumes tau tshwm sim hauv cov zaub mov hauv zos. Cov nto moo tshaj plaws yog sabji - zaub stew nrog lentils, seasoned nrog ntau yam txuj lom. Nws noj nrog mov, khob cij ncuav.
Zoo rau koj paub! Hauv Is Nrias teb nws yog kev coj los siv cov nplej ntev ntev hauv basmati. Raws li rau legumes, muaj ntau dua ib puas ntau yam ntawm taum pauv nyob hauv lub teb chaws ib leeg; qaibpeas, lentils, mung taum, thiab dal kuj nrov.
Ib qho txawv ntim hauv qhov encyclopedia ntawm kev ua zaub mov Indian ib txwm muaj yuav tsum tau mob siab rau kev ua si thiab txuj lom. Qhov nrov tshaj plaws yog curry, los ntawm txoj kev, nws tsis yog tsuas yog cov txuj lom, tab sis kuj lub npe ntawm ci txiv kab ntxwv Indian zaub mov. Nws yog lub caij no uas muab tshuaj kho lub aroma tuab thiab ib qho tshwj xeeb saj.
Ntau cov txuj lom tau sib xyaw rau hauv cov curry, nws yuav nyuaj rau lawv sau tag nrho, tej zaum, ntawm cov Neeg Qhab lawv tus kheej yuav tsis tau teev npe rau hauv daim ntawv qhia raws nraim. Nws yog lub npe hu rau qee yam uas cov lus muaj: cayenne, kua liab thiab dub kua txob, cardamom, qhiav, coriander, paprika, cloves, cumin, nutmeg. Thaum cov lus sib txawv ntawm cov curry yuav txawv, turmeric tsis zoo li tam sim no. Nws yog qhov tsim nyog hais tias tsev neeg Indian muaj daim ntawv qhia tus kheej rau kev ua curry, nws ua tib zoo hla ntawm ib tiam dhau ib tiam.
Ncuav noj mov
Kev ci ncuav ci nyob hauv daim ntawv uas nws tau ci hauv Tebchaws Europe tsis tau txais hauv Is Nrias teb. Ua qhob noom ncuav mog qab zib los yog nyias ncuav pita. Ib txwm Indian cov zaub mov hu ua chapatis, nws nrog txhua tus noj mov los ntawm thawj chav kawm rau khoom qab zib.
Cov ntawv qhia ua noj yog yooj yim heev, txhua tus niam tsev tuaj yeem rov ua dua - sib tov coarse hmoov, ntsev, dej, kib rau cov ncuav tsis muaj roj (yog tias ua noj nraum zoov, siv hluav taws qhib). Lub ncuav mog qab zib tiav lawm zoo li lub pob, vim nws swells, zaub, legumes ntxiv rau sab hauv, lawv tsuas noj nrog kua ntses.
Lwm hom kev lag luam ci hauv Is Nrias teb yog samosas - kib lub voos pies nrog ntau cov sau. Feem ntau feem ntau lawv tau npaj rau lub rooj festive. Lub khob noom cookie ntawm tiag tiag lub teb chaws samosas yog kev sib tw, crispy, melts, txhaws yuav tsum tau ua kom sov kom sov.
Nthuav qhov tseeb! Yog tias tsis muaj npuas ntawm lub khob noom cookie, cov ncuav qab zib yog npaj raws li daim ntawv qhia thawj thiab ua raws li thev naus laus zis. Koj tsis tas yuav muab cov roj ntau dhau rau qhov no.
Cov khoom qab zib uas nquag muaj yog cov kua mis yogurt
Hauv Is Nrias teb, ntau lub tais yog npaj los ntawm mis. Kua mis nyeem qaub yog tsis muaj kev zam, cov txiv hmab txiv ntoo thiab cov txiv ntoo tau ntxiv rau nws.
Zoo rau koj paub! Nws yog kev cai rau lub caij ua ntej kawm nrog ntuj yogurt ua ntej pab.
Ib qho ntxiv, yoghurt yog lub hauv paus ntawm lub haus dej txias thiab tib lub sijhawm ua khoom qab zib - lassi. Ntxiv dej, dej khov rau nws, yeej kom txog thaum ua npuas tuab. Qhov tshwm sim yog haus dej uas muaj txig rov qab zoo rau huab cua kub. Cov txiv hmab txiv ntoo, mis nyuj khov lossis mis nyuj qab kuj ntxiv rau hauv dej haus.
Qee cov lus qhia muaj txiaj ntsig:
- yuav luag txhua yam zaub mov hauv Is Nrias teb yog cov ntsim heev, yog li, yog tias koj tsis nyiam peppery tais, qhia cov neeg tos zaub - paub ntsim, lawv tseem yuav ntxiv cov txuj lom rau qhov kho, tab sis ntau tsawg;
- hauv cov khw noj mov, thiab ntau dua yog li hauv khw muag khoom, lawv tsis ib txwm ua raws li cov kev cai ntawm kev tu cev, yog li ntawd nws pom zoo tsis txhob sim ua cov txiv ntoo thiab zaub ua ntej yuav khoom;
- hauv Is Nrias teb muaj qhov tsis txaus ntseeg, ntawm cov dej haus, nws yog nruj me ntsis txwv tsis pub haus cov kais dej, koj yuav tsum yuav cov dej ntim taub;
- nws kuj tseem zoo dua kom tsis txhob siv dej khov vim nws yog tsim los ntawm cov kais dej.
Tsoos Indian Khoom noj khoom haus
Raws li tau sau tseg ua ntej, kev noj zaubmov hauv lub tebchaws Indian muaj ntau yam zoo sib xws, thiab nws yuav luag tsis tuaj yeem npog tag nrho cov tais diav uas tsim nyog rau kev saib xyuas ntawm cov neeg tuaj ncig. Peb txiav txim siab los ua txoj haujlwm no yooj yim thiab npaj cov ntsiab lus ntawm qhov zoo tshaj 15 lub teb chaws Indian tais diav.
Curry
Muaj cov ntaub ntawv pov thawj hais tias curry, ib hom neeg Indian, tau npaj thawj ob peb txhiab xyoo dhau los. Qhov no yog lub npe ntawm tsis tsuas yog nrov seasoning, tab sis kuj yog lub teb chaws tais. Nws yog npaj los ntawm legumes, zaub, qee zaum cov nqaij tau ntxiv thiab, ntawm chav kawm, tag nrho pawg ntawm cov txuj lom. Kev kho ib qho tiav tuaj yeem muaj txog li ob lub kaum txuj lom. Cov zaub mov tiav lawm yog ua tiav nrog mov.
Zoo rau koj paub! Betel nplooj yog muab nrog rau curry thiab noj tom pluas mov kawg. Tiaj betel txiv ntoo thiab ib pawg ntawm cov txuj lom tuaj qhwv hauv nplooj. Nws yog feem ntau lees txais tias cov khoom noj zoo li no txhim kho kev zom zaub mov.
Tsis muaj ib daim ntawv qhia ua rau ua curry, cov thev naus laus zis sib txawv nyob ntawm thaj av ntawm Is Nrias teb, thiab cov zaub mov nyiam nyob hauv ib tsev neeg. Nws yog ib qho tsim nyog hais tias curry yog zaub mov Indian, tab sis nws tau paub hauv ntau lub teb chaws thoob ntiaj teb. Niaj hnub no muaj cov ntawv Thaib thiab Japanese thiab lawv tseem npaj hauv tebchaws Aas Kiv. Hauv Is Nrias teb, cov zaub mov tuaj yeem ua ntsim los yog qab zib thiab qaub.
Kua zaub muab
Ib qho piv txwv raug ntawm kev sib txuas zaub, legumes (taum mog), mov, zaub nyob hauv ib hom zaub mov Indian yog dal. Kua zaub yog qhov yuav tsum tau rau Indian pluas su, nws muaj legumes lossis taum, noj nrog mov, ncuav ncuav.
Cov kua zaub Indian tsis yog hu ua tsis yog lub tsaj tsaj xwb, tab sis pej xeem sawv daws, vim nws yog qhov tsim nyog yuav tsum tsis txhob muaj qhov kub siab nyob hauv txhua tsev neeg. Thawj chav kawm yog tau txais kev pab ob qho tib si kub thiab txias. Cov neeg hauv zos thov hais tias muaj ntau txoj hauv kev los ua cov kua zaub uas nws yooj yim los npaj nws txhua xyoo puag ncig yam tsis muaj qhov rov ua dua.
Cov khoom xyaw tseem ceeb: dos, qij, txiv lws suav, ib pawg ntawm cov txuj lom, yogurt. Cov zaub mov yog boiled, ci, stewed thiab txawm kib. Ua raws li cov khoom lag luam, cov txheej txheem ntawm kev npaj, kev kho mob yog pab rau pluas tshais, noj su lossis rau khoom qab zib.
Poj niam lub tsho
Lwm lub teb chaws Indian nto moo yog kib me npas ntawm cov qos yaj ywm thiab cov paneer cheese. Kuj ntxiv tshuaj ntsuab, txuj lom, txiv ntoo.
Lub npe txhais tau tias - meatballs (tsho tsho) hauv qab zib ntses (malay).
Zoo rau koj paub! Paneer yog cov mos mos, tshiab cheese pom tshwm sim hauv Indian chav ua noj. Cov khoom tiav tsis yaj, muaj acidity tsawg. Lub hauv paus ntawm cov cheese yog tsev cheese ua los ntawm cov mis, kua txiv qaub thiab zaub mov acid.
Cov neeg hauv zos hu rau cov phaj zaub mov vim tias nws yuav tsum ua tib zoo saib. Yog tias koj ua noj nws yam tsis muaj zaub mov kom zoo, lub tsho malay yuav hloov tawm mus ua cov tsis qab. Los ntawm txoj kev, txawm nyob hauv Is Nrias teb nws tsis yog ib txwm npaj ua tiav. Raws li kev xav, cov neeg tuaj ncig tebchaws tsis tau them nqi rau khoom noj. Yog tias tus tswv tsev pib ua zaub mov noj, koj yuav tsis nyiam los ntawm cov muag zaub ntawm cov zaub hauv cov kua ntses.
Sib Piv Cov Nqi Sib Tw Uas Siv Daim Ntawv no
Palak Panir
Cov npe ntawm cov tais diav Indian nto moo muaj xws li spinach thiab cheese kua zaub, txuj lom thiab zaub kuj tseem ntxiv. Qhov tseeb, hauv txhais lus palak txhais tau tias spinach, thiab paneer yog hom mos mos cheese zoo ib yam li Adyghe. Indian zaub mov yog muag heev, nrog qab ntxiag creamy saj. Pab nrog mov, mov ci ncuav.
Tswv yim! Rau cov pib tshiab uas nyuam qhuav tau paub txog Indian kab lis kev cai thiab kev ua zaub mov hauv teb chaws, nws raug nquahu kom hais kom cov palak paneer nrog cov txuj lom tsawg kawg kom thiaj li hnov qhov tseeb, zoo li qab ntawm cov zaub mov.
Biriani
Ua kom nws pom tseeb tseeb, lub teb chaws ua noj npaj tau tuaj yeem hu ua Indian pilaf. Lub npe los ntawm lo lus Persian uas txhais tau tias kib. Nws tau npaj siv cov thev naus laus zis - nplej basmati yog kib nrog qhov sib ntxiv ntawm cov roj ghee, zaub, khoom noj. Nws yog qhov tsim nyog tias txhua thaj av nws muaj nws cov lus sib xyaw ua ke ntawm cov txuj lom, cov txheej txheem ua noj ua haus; saffron, cumin, cumin, cardamom, cinnamon, qhiav, thiab cloves feem ntau siv.
Nthuav qhov tseeb! Biriani tsis tuaj yeem hu ua Indian zaub mov tiag tiag, txij li Persian cov tub lag luam tau coj nws daim ntawv qhia mus rau lub teb chaws.
Pakora
Lub npe ntawm Indian txoj kev zaub mov ua ke sib xyaw zaub, tshij thiab nqaij kib hauv roj av. Hauv chav ua noj Slavic, muaj ib qho analogue, tab sis qhov txawv tsuas yog tias nyob rau hauv Is Nrias teb, es tsis txhob cov hmoov nplej, taum mog yog siv - lawv zom cov qaib (taum paj hummus). Raws li qhov ua tau, lub crust yog kev sib tw, crispy, thiab cov zaub mov tau ntxiv cov zaub mov muaj txiaj ntsig, vim hais tias cov taum muaj protein ntau.
Cov pakora uas nquag tshaj plaws yog tsim los ntawm cov zaub; lawv siv lub hauv paus sib txawv - taub dag, qos, qab zib, zaub paj, zaub paj taub, zaub cob pob, carrots, qos yaj ywm. Cov zaub mov tiav tiav tau ua haujlwm nrog kua txiv lossis txiv lws suav.
Tswv yim! Yog tias koj xav noj pakora koj tus kheej, qhov tseem ceeb tshaj plaws yog xaiv cov khoom kub kom zoo thiab tswj nws.
Thali (tali)
Txhais ua, lub npe ntawm Indian zaub mov thali txhais tau tias lub tais nrog khoom. Qhov tseeb, nws yog - cov paib me me nrog ntau cov tais diav raug muab tso rau ntawm lub lauj kaub tais diav loj. Thaum xub thawj, nws tau server-sided rau ntawm nplooj tsawb, los ntawm txoj kev, hauv qee thaj tsam nws tseem tau ua haujlwm zoo li no - txoj kev qub.
Ib qho khoom xyaw ua ke hauv thali yog mov, stewed zaub, papad (ib lub plooj me me ua rau cov hmoov nplej), chapatis (ncuav ncuav), chutney sauces, kua zaub ntsuab tseem muaj. Kev lig kev cai, 6 zaub mov raug npaj nyob hauv tsev, thaum lub khw noj mov lossis tsev noj mov tau txais txiaj ntsig ntau tshaj 25 tais. Qhov xaiv ntawm cov khoom siv sib txawv raws cheeb tsam.
Chapati
Tej zaum qhov ncuav mog qab zib nrov tshaj plaws nyob rau hauv Is Nrias teb yog chapati. Cov zaub mov yog npaj tau sai heev, vim nws yuav tsum muaj tsawg kawg ntawm cov khoom - cov hmoov txhuv nplej tas nrho. Cov Indian tais diav siv cov hmoov tshwj xeeb hu ua atta. Cov flatbreads tau ci rau hauv pob zeb ci uas tsis tau ntxiv cov roj. Yog li, tortillas yog qhov zoo rau cov neeg uas tsis xav nce phaus ntxiv.
Tswv yim! Chapatis yuav tsum tau noj tsuas yog kub. Ntau tus neeg tuaj ncig tebchaws tsis paub qhov no thiab hauv cov khw noj mov lawv siv nws - lawv ua haujlwm noj mov nag hmo. Nws raug nquahu kom xaj cov khaub thuas raws li qhov xav tau yog tias lub tais tshiab ci tau txais kev pab ntawm lub rooj.
Naana
Ib qho ntawm cov tais nyiam tshaj plaws hauv Is Nrias teb yog naana flatbread. Cov kua mis nyeem qaub thiab roj zaub ntxiv rau cov poov xab ua ke uas tsis muaj tseeb. Flatbread ci hauv qhov cub Indian tandoori.
Hauv Is Nrias teb, muaj ntau txoj kev xaiv ntawm flatbreads, cov neeg ncig xyuas pom zoo sim ua kom lub txiv ntoo butter (nrog butter), naan chiiz (nrog cheese), naan qej (nrog qej).
Naan tuaj yeem saj tau hauv ib qho chaw Indian kasfes, tsev noj mov, tortillas tau ua zaub mov noj lossis mov nrog nqaij, qos lossis cheese.
Tandoori me nyuam qaib
Nyob hauv Is Nrias teb thiab tsis sim tandoori nqaij qaib yog qhov ua rau tsis yog nyob hauv lub tebchaws txawv no. Yog li, qhov chaw tandoor yog qhov cub Indian Indian brazier qhov cub. Yav dhau los, nqaij qaib yog marinated hauv cov kua mis nyeem qaub thiab, ntawm chav kawm, cov txuj lom (cov tsoos ib txwm yog cayenne kua txob thiab lwm yam kua txob kub). Tom qab tus noog yog ci dhau qhov siab kub.
Zoo rau koj paub! Hauv Is Nrias teb, koj tuaj yeem yuav cov txuj lom cov khoom siv tshwj xeeb rau marinating qaib thiab ua nqaij tandoori. Hauv cov qauv qub, tsom rau cov neeg hauv zos, cov zaub mov hloov tawm dhau mus rau qhov ntsim, thiab rau cov neeg tuaj ncig saib cov kua txob hauv av tsawg dua. Nqaij qaib nrog mov thiab naan ncuav tau noj.
Alu Gobi
Cov sib xyaw ua ke ntawm Indian lub teb chaws tais yog tseeb los ntawm lub npe - alu - qos yaj ywm, thiab gobi - zaub paj. Txuas ntxiv rau txiv lws suav, carrots, dos, cov txuj lom. Lawv noj nrog mov, tsoos flatbreads, ntxuav cia nrog Indian masala tshuaj yej.
Vim li cas cov tais zaub ua kom lub teb chaws thiab nrov? Cov khoom lag luam rau nws qhov kev npaj muaj peev xwm yuav tau hauv txhua qhov kev ua lag luam, tsis hais lub caij nyoog.
Navrathan Korma
Cov zaub mov yog zaub sib xyaw ua noj hauv qab zib thiab cov nqaij ntses. Muaj kev lig kev cai 9 cov khoom xyaw rau hauv lub teb chaws tais, txij li lub npe txhais tau cuaj jewels, thiab pub txhais tau tias stew. Pab nrog mov thiab ncuav ci ncuav.
Tswv yim! Rau cov kua ntses, koj tuaj yeem siv txiv maj phaub mis lossis kua mis nyeem qaub ntuj es tsis yog qab zib.
Jalebi
Kev noj zaubmov hauv tebchaws Indian tau muaj kev xaiv ntau ntawm cov khoom qab zib thiab khoom qab zib. Jalebi yog lub txiv kab ntxwv nplua nuj sij hawm pretzel, paub hauv txhua lub ces kaum ntawm Is Nrias teb. Qhov kev kho mob yog tsim los ntawm roj av, nws yog hliv rau hauv cov roj npau npau thiab tom qab ntawd mam li ntuav rau hauv qab zib syrup. Kev kho mob thoob teb chaws yog crispy, muaj kua, tab sis nws hloov tawm rau cov rog, qab zib, thiab yog li muaj ntau hauv calories.
Cov kab lis kev cai thiab kev coj noj coj ua ntawm Indian ua zaub mov txawv nyob ntawm thaj av. Tab sis dav dav, ob peb yam ntxwv muaj peev xwm raug sau tseg - ntsim, ntsim, neeg tsis noj nqaij.
Cov zaub mov hauv Indian yog ib qho ntawm cov xim tshaj plaws nyob hauv lub ntiaj teb thiab yog tias koj xav ua kom paub txog kev coj noj coj ua ntawm lub teb chaws, nco ntsoov xyuam xim rau txoj kev sib txawv.
Khoom noj khoom haus txoj kev hauv Is Nrias teb: