Yuav ua li cas kom pancakes los ntawm rye hmoov

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Pancakes ua los ntawm cov hmoov txhuv nplej rye muaj qhov txawv txav, zoo ib yam li waffle ua khob noom cookie, yog li lawv nyiam cov menyuam yaus. Lawv tau txais kev pab nrog txawv sau, kib thiab siav nyob rau hauv lub pancake txiag.

Pancakes yog cov zaub mov Slavic thawj, tsis yog ib qho kev ua koob tsheej lossis kev ua koob tsheej, tshwj xeeb Maslenitsa, tuaj yeem ua yam tsis muaj lawv. Qhov no yog qhov uas lub duav ntawm txhua yam ntawm pancakes, tab sis tshwj xeeb tau them nyiaj rau rye delicacies, vim rye yog tus ua "breadwinner": qhob cij thiab pies, pancakes thiab pancakes, kvass thiab jelly - hauv cov tsev neeg txom nyem hauv Russia cov tais diav tau npaj los ntawm nws. Kuv pog hu nws "niam rye" thiab hwm nws heev, tuav ib pob pob ntseg pob ntseg qhuav los ntawm lub cim.

Calorie cov ntsiab lus

Rye pancakes suav hais tias yog kev noj qab haus huv thiab tsis muaj zaub mov zoo dua li cov neeg qub uas tau ua nrog cov hmoov txhuv nplej, uas yog vim li cas cov neeg sib ntaus sib tua kom yuag thiab cov neeg txhawb nqa kev noj qab haus huv nyiam lawv heev.

Muaj 167 calla lilies hauv 100 grams ntawm rye pancakes, thiab yog tias koj siv cov khoom muag ntshiv, tsuas yog 150 calla lilies.

Qhov seem ntawm cov calories yog nyob ntawm kev txhaws thiab cov khoom lag luam lossis dej qab zib: qaub cream, zib ntab, béchamel sauce lossis berry syrups.

Classic qhia nrog mis

Cov kev kho mob mus tau zoo nrog qab zib sau - tsev cheese, txiv hmab txiv ntoo lossis jam. Lub waffle saj ua ke nrog qab zib phoov los ntawm cov txiv hmab txiv ntoo los yog txiv hmab txiv ntoo yuav ua rau pom qhov muag txawm tias tsis qab tshaj plaws.

rye hmoov 1 khob
mis 2 khob
nqaij qaib qe 3 pcs
qab zib 3 tbsp. l.
dej qab zib ½ tsp.
citric acid ½ tsp.
ntsev ¼ tsp
zaub roj 3 tbsp. l.

Cov calories: 167 kcal

Cov nqaijrog: 5.7 g

Rog: 4.9 g

Carbohydrates: 25,8 g

Hauv ib lub tais tob, sib xyaw hmoov, ntsev, dej qab zib thiab kua qaub. Ntxiv qab zib thiab sib tov txhua yam.
Ncuav rau hauv 1 khob mis thiab zuaj kom huv si nrog rab. Yog tias tsis muaj rab ziab, peb nquag ua haujlwm nrog whisk kom tsis txhob muaj qhov pom ntawm lumps.
Nyob rau hauv ib lub tais cais, yeej lub qe kom txog thaum frothy thiab ncuav nyob rau hauv cov mis ntxiv.
Do tas li, ncuav cov qe-mis nyuj sib tov rau hauv qhov sib tov nrog hmoov.
Do kom txog thaum tus, ntxiv zaub roj thiab sib tov dua.
Tso lub khob noom cookie kom "ua pa" rau tsawg kawg 20 feeb. Nws zoo dua li nyob rau hauv ib daim ntawv qhia nrog cov hmoov nplej. Peb tsis txhawj xeeb, nws yuav tsum yog li ntawd.
Ci nyob rau hauv ib tug kub skillet, maj mam oiled kom txog thaum Golden xim av, tig maj mam muab thiaj li tsis mus tawg. Lub pancakes yuav lush thiab muaj ntxhiab.
Quav nyob rau hauv ib pawg, smearing nrog roj. Yog tias koj npaj yuav siv qhov txhaws, qhwv nws hauv qhov pancake tseem sov thiab muab tso rau hauv lub tais, npog nws nrog phuam huv lossis phuam.

Pancakes los ntawm rye thiab hmoov nplej nrog kefir

Qhov sib ntxiv ntawm cov nplej npuag mus rau lub khob noom cookie ua rau cov pancakes ua ntau ywj thiab tsis txhuam, uas ua rau nws tuaj yeem yob lawv mus rau hauv cov hlab los yog ua rau lawv, ua rau lawv nrog ntau yam txhaws. Kefir ntxiv qhov sib txawv me ntsis rau rye ua khob noom cookie, uas ua rau lawv txawm tias kho dua hauv saj.

Cov khoom xyaw:

2.5 khob kefir lossis yogurt;
Tsom iav ntawm cov hmoov nplej rye;
⅓ tsom iav ntawm cov nplej hmoov nplej;
2 qe;
½ teaspoon ntsev thiab ci dej qab zib;
2 tbsp. l. zaub roj.

Yuav ua li cas ua noj:

Lub khob noom cookie nrog kefir yog kneaded tib txoj kev ntawm pancakes nrog mis nyuj, tsuas yog citric acid tsis ntxiv.
Qhov loj yuav tsum tau infused rau tsawg kawg 30 feeb nyob rau hauv chav tsev kub.
Ci cov pancakes ntawm ib sab rau 2-3 feeb, saib xyuas kom tsis txhob hlawv, vim tias rye mov paj yog ib tsos tsaus dua hauv tsos dua li cov nplej txhaws, yog li nws yooj yim kom plam xim av thaum siav.

Npaj video

Pancakes "Borodinsky"

Qhov no yog li cas pancakes tau npe rau lub qab ntxiag uas cov txuj lom ntxiv thaum kneading lub khob noom cookie muab lub khob noom cookie. Lawv yog cov zoo rau cov ntsev ua kua ntawm cov nqaij, ntses thiab caviar, nceb thiab cheese, nqaij pates, zaub thiab kua ntsev.

Cov khoom xyaw:

2 qe;
2 tsom iav ntawm kefir;
1 khob rye hmoov nplej;
Ntsev thiab dej qab zib;
2 tbsp. dia roj zaub;
1 me nyuam diav ntawm caraway noob thiab coriander noob.

Npaj:

Fry cov noob rau cov noob rau hauv qhov cub kub kom qhuav rau 2-3 feeb kom muaj txiaj ntsig zoo tshaj plaws. Txau me me hauv lub tshuaj khib, tsis txhob ua tiav qhov tawg.
Sib tov hmoov nplej nrog txuj lom, ci dej qab zib thiab ntsev.
Ncuav ib nrab ntawm kefir rau hauv qhov sib tov thiab sib xyaw kom huv, saib xyuas tias tsis muaj lumps. Koj tuaj yeem siv rab tshuab ntawm qhov nrawm.
Hauv ib lub tais cais, tuav cov qe, ntxiv ib qho ntxiv ntawm kefir, do kom txog thaum tus.
Ncuav cov qe-kefir sib xyaw rau hauv kev npaj cov hmoov nplej nrog cov txuj lom, sib tov kom txog thaum hnav. Yog hais tias lub khob noom cookie tuab dhau lawm, ntxiv qee qhov rhaub tab sis muab dej txias.
Cia qhov ntau sawv ntawm chav sov li tsawg kawg ib nrab ib teev. Npog lub khob ntim nrog phuam kom lub khob noom cookie tsis qhuav thiab tuaj yeem "ua pa".
Ci hauv cov roj nplua nyeem kom txog thaum Golden xim av thiab sau nrog kev sau thaum tseem sov. Txawm hais tias cov pancakes yog amazing tsis muaj nws, lawv saj zoo li Borodino cij.

Ntshiv pias pancakes rau hauv dej

Haum rau cov pluas noj tsis tshua muaj calorie, cov neeg tsis noj zaub, thiab cov neeg uas pom Christian zaub mov sai. Vim tias siv cov dej ua pa, cov khob noom cookie ua kom noo nrog npuas thiab muag thaum ci.

Cov khoom xyaw:

1 khob rye hmoov nplej;
2 khob dej ci ntsa iab
2 tbsp. dia suab thaj;
½ teaspoon ntsev;
2 tbsp. dia roj zaub.

Npaj:

Lub khob noom cookie tau npaj ib yam nkaus li txhua hom.
Tom qab ua pov thawj, ci rau hauv rab phom kub, tig maj mam muab kom cov nkig tawg tsis so.
Daim ntawv qhia pancake yog qhov zoo rau ob qho qab zib thiab savory sau thiab cov kua ntsw.

Cov Tswv Yim Pab Ua Noj Ua Si

Thaum ci, rye pancakes ua ntau brittle dua hom qoob mog pancakes, yog li nws yog qhov zoo dua rau ci hauv lub lauj kaub nrog lub taub me. Qhov zoo tshaj plaws ntawm kib frying yog 15 cm, nyob rau hauv uas nws yuav yooj yim dua los tig lawv thiab khaws lub meej mom.
Nws yog qhov zoo dua los tig dua nrog lub xub pwg dav dav.
Yog tias txhua lub txiv ntoo pancake nrog cov roj ua kom zoo nkauj nrog lub suab thaj thiab suab thaj, muab tais ua ib pawg thiab ci hauv qhov cub, koj yuav tau txais kev ua kom muaj nuj nqis pancake. Poured nrog Berry syrup, nws yuav zoo nkauj rau ib tog twg.
Thaum lub sijhawm ci, koj yuav tsum tau so tsis tseg lub lauj kaub nrog lub roj ntswg, tom qab ntawd cov pancakes yuav tsis lo lossis tawg thaum muab dua.

Rye hmoov pancakes tuaj yeem ua haujlwm nrog txhua qhov ntim: qab zib nrog mis ua los yog cov txiv tshiab, nrog ntxiv ntawm whipped cream lossis kub chocolate. Yuav luag txhua lub siab nyiam tshaj plaws yuav pom qee yam tshwj xeeb hauv kev sib xyaw ntawm cov txhuv pancakes thiab cov hlais nyias ntawm cov ntses liab, zaub txhwb nplooj lossis cov hauv paus dos ntsuab. Nrog ib daim ntawm haus nqaij npuas siav thiab pickled dib - qhov no yog tiag tiag ib qho khoom noj txom ncauj!

Kev yooj yim tshaj plaws los npaj hauv tsev thiab zoo tagnrho rau kev sib xyaw ua ke ntawm cov txiaj ntsig thiab saj, pancakes ntawm cov hmoov txhuv nplej noj qhov chaw tsim nyog ntawm lub rooj ntawm txhua tus niam tsev koom.

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