Ua noj qab kawg lasagne los ntawm cov ntawv npaj tau thiab ua khob noom cookie hauv tsev

Lasagna yog suav tias yog lub cim ntawm Italian chav ua noj, qhov twg nws muaj tib qho tseem ceeb xws li pizza thiab nplej zom. Cov zaub mov yog cov kua tais yaj nrog cov khaub noom ntawm cov khob noom cookie nrog nqaij ntxig thiab kua ntses ntawm cov khaubncaws sab nraud povtseg. Sab saum toj ntawm lasagne yog them nrog ib qho ntxhiab tsw ntxhiab ntxhia.

Muaj ntau cov ntawv qhia ua noj ua haus hauv Italian qhia koj yuav ua li cas ua lasagna hauv tsev rau noj su lossis ua hmo. Cov zaub mov yuav ua kom zoo nkauj rau cov rooj noj mov zoo nkauj thiab muaj ntau yam kev xaiv ua noj hmo tshaj. Tsis muaj cov khoom xyaw tshwj xeeb yog xav tau rau kev ua noj. Hauv chav ua noj ntawm txhua tus niam tsev muaj khoom xyaw rau lasagna.

Qee tus kws ua zaub mov nyiam koob keeb lasagne, thaum lwm tus, ntawm qhov tsis sib xws, sim thiab ntxiv ntau yam khoom. Qhov tshwm sim yog ntses, nceb thiab txawm tias cov zaub lasagne.

Classic lasagna los ntawm cov ntawv tiav

Ntau tus kws ua zaub mov noj siv lub khob noom cookie npaj ua noj, uas muag hauv khw. Nws muaj cov ntawv qhuav ntawm cov hmoov txhuv nplej ua khob noom cookie.

Lub lasagna classic muaj ob hom kua ntsw - bolognese thiab bechamel. Lawv txoj kev sib xyaw ua ke ua rau nws tsis tshua nyiam, muaj kua thiab lub teeb. Bolognese yog tau nrog cov hauv paus dos, qij, cov nqaij minced thiab txiv lws suav. Txhawm rau ua bechamel, koj xav tau mis nyuj, butter thiab hmoov. Thaum xaiv lasagna, koj tsis tas yuav khaws cov kua ntsw. Nws yog nws qhov ntau uas txiav txim siab saj ntawm lub tais nws tus kheej.

Bechamel ntses

Cov khoom xyaw:

• 50 g butter;
• 50 g hmoov nplej;
• 1.5 khob mis;
• 50 g ntawm nyuaj cheese;
• grated nutmeg - ib pinch.

Yuav ua li cas ua noj:

1. Qhuav butter nyob rau hauv ib lub lauj kaub frying thiab ntxiv hmoov. Do txhua yam kom huv si thiab kib rau ob peb feeb.
2. Ncuav mis rau hauv lub khob noom cookie thiab zuaj nrog lub nplawm kom tsis muaj qhov qog.
3. Ua noj tshaj li tsawg cua sov, nplawm tas li. Lub kua zaub yuav pib sai sai.
4. Ntxiv cov grated cheese thiab ntxiv nplawm kom txog thaum uas yaj.
5. Ncuav rau hauv de ntawm nutmeg.
6. Sib tov txhua yam dua thiab tshem tawm ntawm tshav kub.

Bolognese ntses

Cia peb pib los ntawm kev ua kua bolognese.

Cov khoom xyaw:

• 1 nruab nrab dos;
• 2 cloves ntawm qej;
• 1 PC. tshiab tswb kua txob;
• ntsev;
• kua txob;
• txiv roj roj;
• 400 g hauv av nqaij nyuj;
• oregano;
• 3 txiv lws suav tshiab;
• 2 tbsp. l. lws suav muab tshuaj txhuam.

Npaj:

1. Quav dos thiab qej zoo.
2. Preheat qhov skillet.
3. Txiav lub tswb kua txob rau hauv me me.
4. Fry lub qej hauv cov roj txiv roj, ntxiv cov dos thiab kua txob. Do thiab ntxiv ntsev thiab kua txob dub. Fry kom txog thaum siav, thaum lub dos tau txais kub kub.
5. Ntxiv nqaij nyuj hauv av thiab sib tov tag nrho cov khoom xyaw.
6. Ntxiv rau oregano thiab txuas ntxiv ua noj dhau cov tshav kub qis.
7. Tshem tawm cov tawv nqaij los ntawm cov txiv lws suav tshiab thiab txiav nrog cov grater lossis cov zaub mov ua noj. Ntxiv rau qhov nqaij minced.
8. Ncuav rau hauv lws suav muab tshuaj txhuam thiab do dua. Ua noj rau lwm 15 feeb.

Yuav ua li cas sau cov lasagne

1. Tig lub qhov cub kom nws sov siab txog 200 degrees.
2. Nqa cov duab nruab nrab-ntev me me. Muab ib co ntses béchamel rau hauv qab.
3. Muab ntau daim ntawv tso ntawm lub khob noom cookie rau hauv qab ntawm pwm txhawm rau kom nws ua kom tiav.
4. Muab me ntsis bolognese sauce rau lub khob noom cookie thiab tom qab ntawd npog nrog daim hlau dua. Lasagna classic muaj tsuas yog 5 pob, tab sis txhua tus niam tsev ua nws tus kheej hloov mus rau hauv daim ntawv qhia. Lwm txheej ntawm cov nplej zom thiab bolognese.
5. Qhov kawg txheej yuav tsum bolognese. Muab cov cheese grated rau nws.
6. Tsim ib txheej ntawm cov nplej zom nyob rau sab saum toj ntawm cov tshij thiab ncuav dua béchamel cov ntses.
7. Sprinkle nrog grated cheese on to top dua.
8. Npog cov zaub mov nrog lub hau lossis ntawv ci thiab qhov chaw hauv qhov cub.
9. Ci ntawm 180 - 190 degrees rau 25 - 30 feeb.

Tshem tawm ntawm qhov cub thiab cia nws brew rau 10 feeb. Txiav rau hauv feem, garnish nrog ib tug tshiab sprig ntawm parsley, pab.

Daim ntawv qhia video

Ua khob noom cookie hauv tsev lasagna

Daim ntawv qhia rau lasagna khob noom cookie yog tib yam li rau cov nplej zom. Nws yog qhov zoo dua los xaiv cov hmoov nplej los ntawm durum nplej. Yog tias koj ua daim phiaj ua koj tus kheej, cov tais yuav ua rau muaj ntau dua thiab muaj kua.

• nqaij qaib qe 4 pcs
• hmoov 250 g
• txiv roj roj 1 tsp
• ntsev ½ tsp.

Cov calories: 193 kcal

Protein: 9 g

Rog: 13,2 g

Carbohydrates: 9.5 g

• Ncuav hmoov nplej rau hauv ib pawg. Ua rau muaj kev nyuab siab nyob hauv nruab nrab thiab ntxiv cov seem ntawm cov muaj. Thaum ua lub khob noom cookie, nco ntsoov tias nws hloov tawm mus ua elastic. Tom qab ntawd thaum ua noj nws yuav tsis poob nws cov duab thiab yuav tsis poob.

• Tom qab kneading lub khob noom cookie, npog nws nrog ntawv ci thiab muab tso rau hauv tub yees rau 30 feeb. Lub txias yuav pab ua kom ntau dua li cov nplaum thiab cov phiaj tiav lawm yuav tuav lawv cov duab kom zoo.

• Tom qab 30 feeb, lub khob noom cookie tshem tawm ntawm lub tub yees. Muaj tsim cov hnyuv ntxwm los ntawm nws, txiav nws rau hauv cubes ntawm tib qhov loj me.

• Cov ntawv yog tom qab ntawd dov mus rau hauv nyias txheej thiab txiav tawm ua plaub fab los yog duab plaub, nyob ntawm seb lub tais ci.

• Cov phaj ua tiav tau muab rhaub kom txog thaum al dente (5-7 feeb) lossis tseem ua nyoos rau kev ua noj ntxiv.

---

Yuav ua li cas ua noj lasagna hauv chav ua noj qeeb

Cov kab mob Italis kuj tseem tuaj yeem siav hauv lub ncuav qeeb. Cov thev naus laus zis yog qhov zoo tib yam hauv qhov cub. Tom qab tag nrho cov khoom xyaw sau hauv pob, tig rau qhov tsim nyog thiab tos kom npaj txhij. Hauv txhua tus qauv ntawm multicooker, lub npe ntawm hom qauv kuj yuav txawv.

Calorie cov ntsiab lus

Cov zaub mov ntawm Italian cuisine hloov mus ua qhov kev txaus siab heev. Nws yog qhov yooj yim rau lawv pub txhua tus hauv tsev neeg.

Muaj 135 calories nyob rau hauv 100 grams ntawm lasagna.

Cheese, nqaij, txuj lom thiab lwm yam khoom xyaw yog siv rau kev ua noj. Tab sis txawm hais tias qhov no, nws hloov tawm mus rau qhov muaj nrab hauv cov calories.

Cov Lus Qhia Uas Siv Tau

Tsis muaj ib tus kws ua noj ua haus uas tsis siv khoom zais thaum ua noj. Thiab lasagna tsis muaj kev zam. Txhawm rau ua kom saj cov txiaj ntsig, koj yuav tsum paub qee yam zais ntshis.

• Thaum ua bolognese sauce, rosemary lossis Bay nplooj tuaj yeem muab ntxiv es tsis txhob oregano.
• Qee cov kws ua zaub ua mov siv cov tshuaj pleev Italian thiab lwm yam khoom sib xyaw.
• Thaum sau cov lasagna, cov npas yuav tsum tsis txhob sib raug zoo nrog cov npoo. Nyob rau hauv tus ntawm kub, txheej ntawm ua khob noom cookie yog noo nrog kua txiv thiab cov zaub mov yuav nce ntau hauv ntim. Qhov no yog vim li cas nws yog qhov tsim nyog kom tawm qee qhov chaw hauv qhov cub ci.
• Yog tias lub lasagne yog ci hauv qhov cub, lub lauj kaub yuav tsum muab tso rau qhov chaw nruab nrab. Qhov no yuav ua noj kho tusyees.
• Rau cov ntses bolognese, koj tuaj yeem siv cov ceg tawv tsis siv cov dos loj, lossis noj ob qho sib xyaw hauv qhov sib npaug. Qhov no yuav ua rau cov saj nyiam dua.

Tej zaum nws yuav zoo li lasagna nyuaj heev los npaj, tab sis nws tsis yog. Cov khoom xyaw uas nws npaj tau yog muaj rau txhua tus. Txhawm rau npaj lasagna, koj tsis tas yuav muaj kev ua noj ua noj tshwj xeeb, lub ntsiab yog ua tib zoo nyeem daim ntawv qhia thiab ua raws nws.

Yog tias koj ua noj ntau zaus, koj yuav tsim kho koj cov txheej txheem tshwj xeeb thiab koj yuav muaj peev xwm kho qee qhov uas ua rau cov zaub mov qab dua. Koj tuaj yeem sim thiab siv cov nqaij nruab deg thiab zaub noj nrog cov khoom xyaw ib txwm siv. Lasagna yog tsim nyog ntawm txhua tus neeg mloog thiab koj yuav tsum tau twv yuav tsum tau sim ua nws.

Saib cov video: Qhia ua qhaub noom noj nawb (Tej Zaum 2024).