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Editor Tus Xaiv - 2024

Cov txiaj ntsig thiab kev phom sij ntawm pomegranate peels yog dab tsi? Cov hau kev rau kev npaj ntawm cov tshuaj muaj txiaj ntsig

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Ib qho dej haus ua los ntawm cov txiv ntoo pomegranate tau dhau los ua cov kab mob hauv cov tshuaj uas yog cov tshuaj tua kab mob. Nws yog siv los kho mob ntsws, mob raws plab, mob plab thiab lwm yam kab mob uas tshwm sim nrog cov tsos mob ntawm tus mob.

Vim tias muaj tannins tshwm sim, muaj kev cuam tshuam astringent tiav, uas muaj cov txiaj ntsig ntawm txoj hnyuv. Antioxidants tiv thaiv kev laus thiab khiav tawm khoom pov tseg ntawm lub cev.

Cia peb tham hauv tsab xov xwm hais txog cov yam ntxwv ntawm cov kab crusts, xav txog cov txiaj ntsig thiab kev puas tsuaj ntawm pomegranate tev rau tib neeg lub cev, nrog rau yuav ua li cas npaj thiab siv nyiaj los ntawm daim tawv ntoo ntawm tsob ntoo kom muab cov txiaj ntsig kho kom zoo.

Kev siv tshuaj thiab cov txiaj ntsig zoo ntawm cov tawv nqaij pomegranate

Ib thooj av ntawm cov kua roj pomegranate tau muaj cov teebmeem hauv qab no:

  • relieves tau mob;
  • muaj cov nyhuv astringent;
  • tua cov microbes thiab cua nab;
  • suab nrov nce;
  • ntxuav lub cev;
  • kho cov qhov txhab;
  • nthuav lub cev tiv thaiv kab mob;
  • calms lub paj hlwb.

Tshuaj lom neeg muaj pes tsawg leeg

Pomegranate tev yog tshuaj muaj zog antioxidant. Nws muaj cov pob zeb hauv av ua txhua yam.

Khoom noj khoom haus muaj nqis ntawm pomegranate peels:

  • cov ntsiab lus calorie ntawm pomegranate - 72 kcal;
  • cov protein - 0.7 mg;
  • cov rog - 0.6 mg;
  • carbohydrates - 14,5 mg;
  • organic acids - 1.8 mg;
  • kev noj haus fiber ntau - 0.9 mg;
  • dej - 81g;
  • tshauv - 0.5 g.

Cov vitamins

Cov vitamins A, RE5 μg
Beta karatin0.03 mg
Vitamin B10.04 mg
Vitamin B20.01 mg
Vitamin B50.54 mg
Vitamin B60.5 mg
Vitamin B918 mgk
Vitamin C4 mg
Vitamin E0,4 mg
Vitamin PP0.5 mg
Niacin0,4 mg

Macronutrients

Qab Zib150 mg
Tshuaj calcium10 mg
Hlau nplaum2 mg
Kev Sodium2 mg
Phus Thas8 mg

Ib co ntsiab lus

Hlau0.3 mg
Mono- thiab disaccharides14,5 g
Noj roj ntxiv rau0.1 g

Nws puas tuaj yeem tsim txom thiab dab tsi yog cov lus contraindications?

Peb tau txiav txim siab tias cov tawv nqaij pomegranate zoo li cas, tam sim no peb yuav soj ntsuam seb lawv tuaj yeem tsim kev puas tsuaj thiab dab tsi yog qhov cuam tshuam rau cov tawv nqaij pomegranate tev.

  • Lub khob tau noj nrog kev ceev faj los ntawm cov neeg uas muaj kev nyiam los ntshav.
  • Kev fab tshuaj txhua qhov yuav tsum ua tib zoo saib.
  • Kev kho mob nrog kev pleev xim ntawm cov tawv nqaij pomegranate yog contraindicated rau cov neeg muaj cem quav, hemorrhoids thiab tawg hauv qhov quav.
  • Pomegranate peels tau zoo zam txim los ntawm cov neeg mob.

Tab sis nws tsis pom zoo kom tau nqa mus dhau nrog ib qho dej kho. Koj yuav tsum to taub qhov ntawd lub crusts muaj co toxins hauv ib yam tshuaj.

Cov menyuam yaus yuav tsum tau muab dej haus 10 ml 5 zaug hauv ib hnub, cov menyuam kawm ntawv - 20 ml, cov laus - 25 ml 5 zaug ib hnub. Kev siv dej haus ua los ntawm cov txiv ntseej txiv ntoo tsis pom zoo rau cov menyuam yaus hnub nyoog qis dua 6 hli.

Kuv puas tuaj yeem haus ib qho dej ntawm cov tawv nqaij txhua hnub rau kev tiv thaiv?

Cov dej haus tuaj yeem siv tau los ua tonic dav dav thiab rau kev tiv thaiv ntawm tus mob plab zom mov. Tab sis koj tsuas yog yuav tsum tau thov nws txhua txhua hnub.

Cov kabmob twg thiaj pab tau?

Pomegranate tev tau ntev heev nrov rau kev siv tshuaj ntsuab vim nws lub peev xwm.:

  1. Kev txwv tsis pub muaj cov txheej txheem ua rau oxidation thiab tshem tawm cov teeb meem roj cholesterol, vim lub cev yuav siv los tiv thaiv cov kab mob ntawm lub plawv thiab cov hlab ntsha.
  2. Kev xa tawm ntawm co toxins thiab ntxuav lub siab.
  3. Ua tsaug rau nws cov txheej txheem tiv thaiv, tev ua kom lub cev muaj zog tiv thaiv kab mob thiab siv hauv kev kho mob khaub thuas.
  4. Kev mus nqa cov cab: cov cab, cua nab.
  5. Kev tsim dua ntawm daim tawv nqaij thiab kev kho sai sai ntawm kev raug mob. Cov hniav thiab cov pob txha nyob hauv lub cev zoo, vim tias ascorbic acid yog tam sim no hauv rind hauv kev nce ntxiv.
  6. Tso tseg kev los ntshav.
  7. Kev kho ntawm oncological pathologies ntawm daim tawv nqaij.
  8. Kev kho mob pob khaus thiab mob ntxau ntawm lub cev, kub hnyiab, abrasions thiab lwm yam kev puas tsuaj ntawm daim tawv nqaij.
  9. Kev kho mob zawv plab hauv menyuam yaus thiab cov neeg laus. Tanning Cheebtsam muaj cov teebmeem kev ua tsis zoo, thiab polyphenols tiv thaiv kev loj hlob ntawm microflora teeb meem.

    Cov zaub mov uas tsim lub tev ib txwm ua dej-ntsev sib npaug.

  10. Lub broth soothes lub qab haus huv thiab nqa lub mus ob peb vas.

Peb muab rau koj saib qhov vis dis aus txog tej yam mob tuaj yeem kho tau nrog kev pab ntawm pomegranate peels:

Yuav npaj li cas kom raug?

Nws yog qhov tsim nyog los npaj pomegranate crusts ua ntej, vim tias pom lawv ntawm kev muag khoom yog qhov teeb meem heev.

Txheej Txheem:

  1. Ntxuav kom huv si thiab tshiav cov txiv ntoo nrog cov ntswg. Tshem tawm cov tawv nqaij ntawm nws, kom tshem tawm ntawm lub pulp ntau li ntau tau.
  2. Ua kom zoo li tus crusts thiab muab tso rau ntawm daim ntawv rau ntawm windowsill kom lawv qhuav rau 7 hnub. Txhawm rau ua kom cov txheej txheem no, koj tuaj yeem siv lub cev qhuav dej tshwj xeeb uas tsim los rau cov txiv hmab txiv ntoo thiab zaub. Koj yuav tsum teeb tsa nws rau qhov kub txog 40 degrees. Qhov kev xaiv ziab no yuav khaws cov vitamins ntau.
  3. Nws yog ib qho tsim nyog yuav tsum sib tov tawv 2 zaug hauv ib hnub, vim tias lawv sai sai nyob rau hauv cov dej noo noo.
  4. Muab cov peels qhuav tso rau hauv ib lub hnab ntawv thiab khw muag khoom hauv qhov chaw txias.

Cov txiv ntoo tawv yuav tuaj yeem muab tsoo ua hmoov... Nws tseem khaws tag nrho cov khoom muaj txiaj ntsig ntawm cov khoom qub. Rau qhov no, cov kab tav toj tuaj yeem yog hauv av siv kas fes grinder, rab, nqaij grinder lossis zeb. Koj tuaj yeem khaws cov khoom tiav hauv lub khob ntim lossis hauv cov hnab ntim khoom siv tshwj xeeb, uas tau muab tso rau qhov chaw txias.

Cov hau kev ua noj

Qhov tsim nyog thiab tshuaj thaj chaw ntawm pomegranate peels yog dav siv nyob rau hauv pej xeem cov tshuaj. Xav txog ob peb cov lus qhia yooj yim rau cov kev hais daws tau.

Ntshiab pomegranate tev decoction

Txhawm rau kom tau txais qhov nqus ntawm cov pomegranate tev, uas tuaj yeem siv los ua tus sawv cev fortifying, koj yuav tsum:

  1. Npaj lub thawv thiab muab cov txiv hmab txiv ntoo tso rau hauv nws. Nws yog qhov zoo tshaj plaws los siv cov khoom siv qhuav, tab sis yog tias tsis yog, tom qab ntawd tshiab rinds yuav ua.
  2. Ncuav dej txias rau txhua yam thiab teeb lauj kaub rau hluav taws. Cov dej yuav tsum muab rhaub ua kom tsis kub npau npau. Insist rau ib nrab ib teev.
  3. Thaum lub ntsuas kub ntawm lub khoob yog nyob hauv chav tsev kub, qhov khoom yuav tsum yog lim. Cov nyom, uas tau tso lawv cov khoom kho kom zoo, yuav tsum tau muab pov tseg.

Peb pom zoo kom saib cov yeeb yaj kiab yuav ua li cas thiaj ua rau kev pleev xim ntawm cov tawv ntoo pomegranate:

Daim ntawv qhia tshuaj yej

Koj tuaj yeem ua tshuaj yej los ntawm tev: muab tso rau hauv lub khob thiab ncuav dej npau npau... Thiab koj tuaj yeem ntxiv cov ntaub ntawv nyoos rau cov tshuaj yej tau npaj. Zib ntab, txiv qaub, mint lossis lwm yam tshuaj ntsuab yuav pab txhim kho txoj kev saj. Cov tshuaj yej hloov tawm kom muaj ntxhiab, tab sis me ntsis tart. Koj tuaj yeem haus nws hauv qab nrog zib ntab.

Daim ntawv yuav tshuaj kho tus mob plab

Txhawm rau kho mob raws plab, tsam plab, thiab tseem yuav tshem tawm cov tsos mob ntawm kev mob plab, mob plab, kho tshuaj kho mob yuav pab, uas koj xav tau:

  1. hliv 15-20 g ntawm crusts, hauv av rau hmoov;
  2. hliv nrog ib khob ntawm dej npau npau thiab tos 10-15 feeb;
  3. Tus neeg sawv cev txias yog lim los ntawm cheesecloth, tshem cov pob loj ntawm tev.

Kev txais tos txhuas 3 zaug ib hnub ua ntej noj mov.

Peb pom zoo kom saib cov yeeb yaj kiab yuav ua li cas ntawm kev nqus ntawm pomegranate peels pab kho mob plab hnyuv:

Xaus

Pomegranate peels yog zoo li lawv cov nplej... Nws yog qhov tseem ceeb tsuas yog npaj lawv ua ntej thiab khaws lawv kom yog vim li ntawd daim tawv nqaij tsis poob nws qhov ua kom zoo. Qhov txiaj ntsig tseem ceeb ntawm kev pleev xim ntawm pomegranate peels yog nws txoj kev nyab xeeb - tsis muaj kev mob tshwm sim, thiab qhov tshwm sim zoo tshwm sim nyob rau hauv 1 lub lis piam. Cov nplua nuj nyob hauv cov txiv ntoo ua rau nws muaj peev xwm siv nws tsis tsuas yog rau kev kho mob, tab sis kuj nyob rau hauv cosmetology.

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Saib cov video: Ntse dab txwv tsi pub ntes nyob Thanh Hóa Nyab laj teb Chaws (Lub Xya Hli Ntuj 2024).

Cia Koj Saib

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