Puas yog beets tso cai rau mob caj dab? Yuav ua li cas thiab nyob rau hauv daim ntawv twg los siv zaub?
Beetroot yog lub hauv paus zaub nrog lub ntsiab lus siab ntawm cov as-ham. Thaum kuaj pom lub plab, nws yog ib qho tseem ceeb kom kuaj xyuas qhov zoo thiab kev xav ntawm cov zaub ua ntej siv nws hauv kev noj haus.
Cov lus piav qhia hauv kev nthuav dav thaum cov zaub no tuaj yeem suav nrog hauv cov zaub mov noj rau tus kab mob no, thiab thaum twg nws zoo dua los tsis lees nws.
Muab cov lus qhia tseem ceeb rau kev ua noj hauv paus zaub uas yuav pab txhim kho kev mob ntawm lub cev.
Puas yog nws ua tau lossis tsis tau noj zaub nrog kev kuaj mob?
Lub peev xwm ntawm kev siv lub hauv paus zaub rau gastritis nyob ntawm qhov degree ntawm kev puas tsuaj rau lub plab hnyuv thiab qhov ntawm chav kawm ntawm tus kab mob. Tus kws kho tsiaj tshwj xeeb yuav tsum txiav txim siab txog kev siv cov beets hauv cov kab noj zaub mov.
Beets muaj peev xwm nce acidity ntawm lub cev.
- Hauv kev zam txim. Pom zoo beets. Cov neeg mob uas tsis tshua muaj acidity - hauv me me, noj cov zaub nyoos hauv cov zaub nyoos, tsis tas yuav tsum tau hnav khaub ncaws hnav.
- Mob sib kho. Nrog nce acidity, hau beets pub rau ntawm cov zaub mov kom txo qhov mob. Ib qho zaub nyoos yuav coj ib tus neeg mus rau hauv tsev kho mob nrog kev ua kom tsis zoo ntawm tus mob.
- Hauv theem mob. Hauv cov theem thaum ntxov, kws kho mob hais kom muab zaub mov noj, xyaum kev tshaib kev nqhis. Tom qab tshem tawm cov kev mob tshwm sim, nrog kev siv acidity tsawg, qhia cov tshuaj pleev rau lub hauv paus sov sov.
Qhov sib txawv ntawm kev siv tus kab mob nrog lub siab thiab tsis muaj acidity
- Noj cov beets rau gastritis nrog high acidity. Nyob rau hauv cov exacerbation theem, txwv tsis pub! Hauv lwm lub sijhawm, nrog kev ceev faj thiab hauv cov khoom me me. Beet kua txiv thiab raw cov hauv paus zaub tsis suav.
- Nrog qis acidity, tsis muaj kev txwv rau beets. Ceev faj nrog beet kua txiv. Saib xyuas koj lub cev kom zoo. Tsis txhob noj cov khoom nyoos yog tias koj muaj mob raws plab, tsam plab, lossis xeev siab.
Nws tsis zoo li cas zaub npaj?
Kev xaiv ua noj ua haus rau tus kab mob - gastritis.
Nyaj
Tag nrho khaws cov tshuaj muaj zog, kab kawm thiab vitamins. Boets beets:
- ua mob rau qhov mob hauv plab;
- txo tus mob;
- ntxuav cov hnyuv phab ntsa;
- tua tawm cov txheej txheem tiv thaiv kab mob hauv lub cev.
Tseem Ceeb! Nrog lub plab zom mov, nws raug nquahu kom noj cov nqaij beets hauv kev sim.
Txoj kev ua noj:
- Xaiv cov khoom noj nruab nrab hauv nruab nrab nrog cov tawv nqaij nyias thiab xim xim ci.
- Tso dej kom npau npau, muab cov zaub ziab kom huv si nrog txhuam. Saib xyuas daim tawv. Koj tsis tas yuav txiav cov hauv paus hniav.
- Ntsaws cov beets rau hauv dej npau npau thiab ua noj rau 40 feeb dua li cua sov tsawg.
- Beets yog siav, nrog ib tug slotted diav, sharply qis hauv paus qoob loo nyob rau hauv dej txias. Qhov kub sib txawv ua kom nrawm ntawm beet ci.
Ci
Qhov zoo tshaj los ua noj beets rau cov neeg muaj teeb meem plab. Muab cov ncuav ci thiab ci ci tso rau hauv tub yees.
- Preheat qhov cub kom 200 degrees.
- Qhwv cov beets hauv ntawv ci lossis lub tes tsho ua noj, muab tso rau hauv qhov cub li 1 txog 2 teev.
- Pierce hauv paus zaub. Cov hniav txhuam hniav txav tau yooj yim - cov beets npaj txhij.
Beet kua txiv
"Tsom Txhaum", haus dej haus tsis zoo rau lub plab daim tawv. Hauv cov khoom me me, nws siv tau rau cov neeg tsis muaj acidity. Cov kua txiv, nrog nws cov keeb kwm acidic, txhawb kev tso pa tawm ntawm lub plab, zaub mov yog zom tag nrho.
Npaj:
- Ntxuav, tev thiab txiav cov beets.
- Dhau los ntawm juicer.
Nws yog tsis yooj yim sua kom haus cov kua txiv uas tsis zawm kiag tam sim ntawd vim qhov txaus ntshai ntawm qhov poob siab ntawm lub siab tawg. Cov dej haus tau hais hauv lub tub yees rau 3 teev.
Koj yuav tsum pib haus cov kua txiv nrog ob rab diav thiab soj ntsuam seb lub cev ua li cas. Maj mam nqa mus rau ib nrab khob. Pom zoo kom sib xyaw nrog dej.
Ua nqaij nyoos
Saib xyuas! Thaum siv cov qoob loo cag hauv nws thawj daim ntawv, nws yog ib qho tsim nyog yuav tsum tau txiav tawm thaj chaw ze rau saum cov ntoo. Nitrates, cov tshuaj lom muaj ntxeem hauv no.
Kev ntxhib los mos ntawm cov khoom siv tau yooj yim ua rau mob lub cev kub hnyiab. Beets, ci thiab hau, muaj txiaj ntsig ntau dua.
Muaj peev xwm tshwm sim tsis zoo
- Kev puas tsuaj rau lub plab zom mov los ntawm ntxhib ntxhib los mos ntawm cov beets, uas ua rau edema.
- Noj kua txiv los yog zaub nyoos nrog nce acidity ntawm lub plab, nws yooj yim kom dhau cov ntsiab lus ntawm hydrochloric acid mus rau qib tseem ceeb. Thiaj li:
- xeev siab;
- mob;
- kev cuam tshuam quav;
- tsis muaj zog.
Yuav siv li cas?
Thaum kuaj pom kev mob caj dab, kev noj haus yog qhov tseem ceeb hauv kev kho mob. Tus kws kho mob tsaj lij muab tshuaj thiab muab ntau npaum li cas ntawm cov khoom noj rau hauv daim ntawv qhia zaub mov.
Xaiv:
- Cov zaub no muaj txiaj ntsig, ci thiab hau, yog siv cov zaub nyoos thiab zaub qhwv noj.
- Siv cov kua txiv kab ntxwv nrog dej li haus.
- Chop cov tub ntxhais hluas beetroot nplooj rau hauv zaub xam lav thiab ntxiv rau kua zaub.
Cov nqaij ci thiab cov xyaw beets muaj peev xwm suav nrog cov ntawv qhia noj txhua hnub.
Kev siv Cov kua txiv ntawm ib qho zaub yog qaug cawv, pib nrog me me rau haus, nqa mus rau 100-200 ml. Haus dej hauv ib chav kawm: 2 lub lis piam kua txiv 2 lub lis piam so - so
Beetroot yog lub hauv paus zaub ntau nyob rau hauv cov kab kawm, vitamins thiab minerals. Cov khoom zoo tuaj yeem kho tsis tau. Siv nws hauv koj cov zaub mov noj siv cov kev paub saum toj no thiab raws li kws kho mob qhia koj.