Yuav ua li cas ua noj cov khoom noj nceb hauv qhov cub

Khoom muag champignons yog qhov kub kub pib ua ntej chav kawm loj, zoo ib yam li Fabkis julienne. Zoo tshaj ua kom tiav lub rooj noj mov zoo nkauj, nws yuav yog ib qho txiaj ntsig zoo nkauj rau tsev neeg noj hmo. Cia peb tham txog yuav ua li cas ua noj cov khoom noj nceb hauv qhov cub.

Qhov cub-cov nqaij txhaws ua noj nceb khaws lawv cov juiciness thiab duab. Rau kev txhaws, nqaij minced, cheese thiab qej, nqaij qaib yog siv. Thaum ci hauv qhov cub, saj ntawm txhaws yog qhia tawm tag nrho, thiab kua txiv ua kua hws teev nws tawm, ua rau nws nyuaj thiab nplua nuj. Txoj hauv kev pabcuam qub yog tsim kom muaj lub siab ntsig. Hauv qab no yog cov khoom pov thawj ua pov thawj. Rau kev ua noj, koj yuav xav tau cov khoom muaj nyob hauv txhua lub tsev loj.

Calorie cov khoom noj nceb

Cov nceb Champignon yog cov khoom noj muaj protein tsawg, tabsis thaum sau ntxiv, lub zog nqi ntawm cov zaub mov nce.

Tus nqi nruab nrab cov zaub mov muaj txiaj ntsig ntawm 100 grams ntawm cov khoom ua si champignons yog muaj nyob hauv lub rooj:

Lub qub qhia rau khoom ua si champignons

Daim ntawv qhia ua khoom qab zib yog qhov pib rau txhua qhov kev ua noj zoo siab. Koj tuaj yeem ua tus nyom nws ntau npaum li koj nyiam, ntxiv cov txuj lom tshiab thiab cov khoom xyaw, tab sis cov theem tseem ceeb ntawm kev npaj yuav nyob tsis hloov. Daim ntawv qhia ua noj ua qab ua qab zib rau cov khoom noj ua si champignons yog qhov tseeb tias yuav tau saj.

• tshiab loj nceb 12 pcs
• nyuaj cheese 130 g
• dos 1 pc
• qhob cij crumbs 2 tbsp. l.
• ntsev, kua txob dawb hauv av mus saj

Cov calories: 70 kcal

Protein: 6 g

Rog: 4.5 g

Carbohydrates: 1.7 g

• Preheat qhov cub kom 180 degrees.

• Yaug cov nceb, txhuam tawm ntawm qhov chaw tsaus, qhuav nrog phuam.

• Txiav lub nceb taw ceg thiab dos rau hauv cov ntsiab lus tsis ntau tshaj 0.5 cm. Muab cov cheese rau ntawm grater nrog qhov zoo tshaj plaws.

• Fry lub dos kom txog thaum pob tshab, tom qab ntawd ntxiv cov txuj lom thiab champignon ceg, kib rau 3 feeb, nplawm tas li. Ntxiv cov ncuav cij, ib nrab ntawm cov cheese thiab sib tov kom huv.

• Tshaj cov kaus mom champignon rau ntawm daim ntawv ci nrog cov roj zaub kom qhov deb ntawm lawv yog tsawg kawg 1.5 cm.

• Tuav lub kaus mom nrog txhaws, tsim "cap" los ntawm seem uas yog kib rau saum.

• Muab cov ntawv ci rau hauv qhov cub rau 15 feeb.

Cuam Tshuam champignons nrog nqaij minced

Cov nceb nceb yog noj haus thiab feem ntau tau pab ua cov haujlwm tseem ceeb.

Cov khoom xyaw:

• Txuj Ci - 10 pcs .;
• Nqaij cov nqaij (nqaij qaib ntxhw, nqaij npuas lossis cov nqaij sib xyaw thiab nqaij nyuj) - 100 g;
• Nqaij qaib qe - 1 pc.;
• Dos - 1 pc .;
• Butter - 35 g;
• Lub caij nyoog rau cov nqaij minced yog universal, ntsev, zaub txhwb qaib rau kev kho kom zoo nkauj.

Yuav ua li cas ua noj:

1. Yaug cov nceb. Txiav lub dos thiab champignon txhais ceg rau hauv 0.5 cm ntsuas .. Fry lub dos hauv zaub roj kom txog thaum pob tshab, ntxiv cov roj butter thiab cov ceg txhaws. Fry rau 4 feeb. Muab tso rau hauv ib lub tais.
2. Ntsev sab hauv lub hau ntawm cov kaus mom champignon thiab kib tag nrho rau hauv cov roj uas seem hauv lub lauj kaub ntawm ob sab rau ib pliag.
3. Muab lub kaus mom tso rau ntawm daim ntawv ci nrog sab ntug ntawm cov convex.
4. Sib tov cov ceg nrog cov nqaij minced, dos, qe, seasoning, ntsev. Yog hais tias lub mince yog nqaij nyuj, kib nws hauv lub lauj kaub kom txog thaum hnav xim zoo.
5. Khaws qhov txhaws kom nruj rau hauv lub kaus mom. Ci cov nceb hauv qhov cub ntawm 180 degrees rau 25 feeb.
6. Nws zoo dua rau kev pabcuam txias. Kho kom zoo nrog tshuaj ntsuab.

Npaj video

https://youtu.be/fdbCAlNDTYQ

Daim ntawv qhia nrog cheese thiab qej

Cov neeg sib tw nrog cov cheese tau tsim nyob rau hauv thiaj li yuav tau txais kev pabcuam nrog haus dej cawv ntawm lub tsiab peb caug festive, vim tias lawv muaj calorie ntau ntau thiab muaj lub tsw qab. Vim li no, daim ntawv qhia hauv qab no yog tsim rau cov khoom xyaw ntau.

Cov khoom xyaw:

• Fresh loj champignons - 450 g;
• Nyuaj cheese ("Holland", "Lavxias", "Emmental") - 150 g;
• Mayonnaise - 3 tbsp l .;
• Qij - 4 cloves;
• Me creamy - 25 g;
• Cov txuj lom rau saj (nyiam dua ntsev, kua txob dawb).

Npaj:

1. Yaug cov nceb nrog dej. Tso cov kaus mom tso rau ntawm daim ntawv ci nrog sab ntug ntawm cov ntsej muag. Tso ib thooj ntawm butter hauv txhua lub kaus mom.
2. Muab cov cheese rau ntawm ib sab ntawm lub grater nrog lub qhov me me tshaj, tsoo cov qij rau hauv cov qij xovxwm, txiav cov ceg champignon rau hauv 0.3 cm ntsuas. Muab cov qij, cheese, ceg, mayonnaise, cov txuj lom.
3. Ncuav lub kaus mom nruj nreem nrog txhaws thiab ci hauv qhov cub ntawm 180 degrees rau tsis pub tshaj 20 feeb.

Daim ntawv qhia cheese thiab nqaij qaib

Cov khoom xyaw:

• Loj champignons - 8 pcs .;

Txog kev sau:

• Dos - 1 pc .;
• Nyuaj cheese - 100 g;
• Chilled nqaij qaib fillet (nyiam dua lub mis) - 100 g;
• Qaub cream 15% rog - 130 g;
• Nqaij qaib qe - 1 pc.;
• Cov hauv paus dos ntsuab - 1 pawg;
• Ntsev thiab kua txob rau saj.

Npaj:

1. Yaug cov nceb nrog dej ntws thiab txhuam tawm ntawm thaj chaw tsaus nti nrog rab riam.
2. Txiav ob txhais ceg rau hauv 0.5 cm ntsuas.
3. Txiav nqaij qaib fillet, hau kom txog thaum ib nrab siav, rau hauv kab nrog ib sab ntawm 1 cm.
4. Finely chop lub dos thiab Fry nyob rau hauv zaub roj kom txog thaum pob tshab.
5. Txiav cov cheese ua tej nplov qhov loj ntawm cov ntoo kaus mom.
6. Ua ke thiab sib tov tag nrho cov khoom xyaw rau txhaws rau hauv lub thoob ntim.
7. Ncuav lub kaus mom nruj nrog txhaws, npog nrog cheese, ncuav qaub cream rau saum.
8. Ci hauv qhov cub ntawm 180 degrees rau tsis pub ntau tshaj 25 feeb.
9. Ua garnished nrog ntsuab dos.

Cov Lus Qhia Uas Siv Tau

Muaj ob peb subtleties hauv cov khoom noj thiab ci champignons:

1. Lub sijhawm ci rau hauv qhov cub yuav tsum tsis pub tshaj 25 feeb, kom txhua lub noo noo tsis yaj thiab lub nceb tsis ua kom qhuav lossis hlawv.
2. Ua ntej txhaws lub nceb hau nrog txhaws, muab ib qho me me ntawm butter tso rau hauv lawv. Qhov no yuav ua rau cov zaub mov softer.
3. Txoj kev zoo tshaj rau nws lub rooj kom txias.
4. Zaub txhwb qaib zoo tshaj plaws rau garnishing.
5. Mayonnaise yog ntxiv los tsim cov tuab tuab.

Cov cawv champignons yog qhov yooj yim los npaj hauv tsev thiab vim lawv qhov kev saj thiab cov tsos zoo lawv tsim nyog rau ib qho kev ua koob tsheej. Thaum muab cov nqaij qaib xyaw ua zaub mov noj, ua rau cov neeg ua zaub mov noj thiab noj tau cov neeg mob plab zom mov.