Dumplings hauv qhov cub: los ntawm classics mus rau qhov tshiab tsw

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Noj hmo nyob rau hauv nruab nrab ntawm lub lim tiam yuav tsum npaj kom yooj yim, vim tias tsis muaj leej twg xav siv tag nrho thaum yav tsaus ntuj ntawm lub qhov cub thaum hnub ua haujlwm tiav. Thawj qhov uas los rau hauv lub siab yog xav tau txais lwm pob zaub mov dumplings tawm hauv lub tub yees. Tab sis, muaj ib hnub nws hloov tawm tias nyob hauv kev pabcuam ib txwm, cov khoom tiav ib nrab yog twb tau tu. Zoo, muaj ib txoj kev tawm ntawm qhov xwm txheej no. Koj tuaj yeem ntxiv cov tsw qab tshiab rau cov khoom noj txhua hnub, uas yog, ci cov dumplings hauv qhov cub!

Kev siv tshuab ua kom yooj yim yog li nws yuav siv sij hawm tsawg kawg, thiab cov tais yuav tig los ua cov qab thiab thawj. Lawv tuaj yeem thov tsis tsuas yog tus neeg hlub, tab sis kuj ua rau cov neeg tsis paub tab xav tau.

Dumplings ci hauv lub lauj kaub nrog kua zaub

Qhov kev xaiv no yog qhov tshwj xeeb tshaj plaws los ntawm menyuam yaus thiab txiv neej. Ntxiv nrog rau cov khoom tiav semi, nws tuaj yeem ua ntxiv nrog zaub lossis nceb. Nov yog kuv daim ntawv qhia nyiam.

dumplings 45 pcs
dej cawv 200 g
dos 1 pc
carrots 1 pc
Bay nplooj ntoos 2 nplooj
1 pawg parsley
ntsev, txuj lom rau saj

Cov calories: 196 kcal

Cov Proteins: 5 g

Rog: 9 g

Carbohydrates: 23 g

Fry lub dumplings kom txog thaum crusty. Ua tib yam nrog champignons.
Ntxiv cov tws carrots, dos, zaub txhwb qaib, nplooj Bay thiab kua txob rau 700 ml ntawm dej npau. Lub caij nrog ntsev thiab rhaub rau li 20 feeb, tom qab ntawd ntws tawm.
Muab cov nqaij ci ci rau hauv ntau lub lauj kaub thiab hliv dua cov kua nqaij. Ci rau ib nrab ib teev ntawm 200 degrees.

Koj tuaj yeem sim tsis tsuas yog nrog cov khoom xyaw ntxiv, tab sis kuj nrog txhaws. Piv txwv, ci cov dumplings nrog qos yaj ywm lossis zaub qhwv. Thiab cov menyuam yaus yuav nyiam lub dumplings nrog berries lossis tsev cheese.

Muab cia dumplings hauv qhov cub nrog cheese thiab mayonnaise

Txawm hais tias qhov tseeb tias nyob rau hauv txhua rooj plaub, cov zaub mov hloov tawm los ntawm cov khoom noj muaj txiaj ntsig zoo, qee zaum koj tuaj yeem them taus ib qho kev kho qab nrog cheese thiab mayonnaise. Qhov yooj yim txoj kev yog coj mus yuav cov khoom lag luam uas tau ua tiav raws li lub hauv paus: txoj kev no nws yuav siv sij hawm tsawg kawg los npaj thiab koj tuaj yeem pub tag nrho tsev neeg nyob hauv ib lub sijhawm luv.

Cov khoom xyaw:

dumplings - 500 g;
cheese - 100-150 g;
ib lub dos loj;
mayonnaise - 400 g;
ntsev kua txob.

Yuav ua li cas ua noj:

Tev thiab txiav cov dos rau hauv me me, kib kom txog thaum Golden xim av.
Muab cov mayonnaise thiab tej txuj lom tso rau hauv lub khob ntiav. Ncuav dos nrog cov kua hauv qhov tshwm sim.
Tso cov dumplings hauv ib pwm, ncuav dua hnav khaub ncaws thiab nphoo nrog cov cheese txeej.
Muab txhua yam tso rau hauv qhov cub rau ib nrab ib teev ntawm 190 degrees.

Txhua! Qab dumplings hauv cheese-mayonnaise txhaws yog npaj txhij!

Cov uas tsis noj zaub tom khw muag khoom noj khoom haus mayonnaise tuaj yeem siv kua zaub qaub ua kua ntses. Nrog rau kev hnav khaub ncaws zoo li no, lub saj yuav muaj qab thiab ua kom zoo nkauj. Koj tuaj yeem ntxiv nws nrog cov tshuaj ntsuab tshiab lossis cov tshuaj tsw qab uas muaj ntxhiab tsw.

Cov khoom xyaw:

dumplings (me me) - 45 daim;
khub ntawm dos;
qaub cream - 50 g;
zaub roj rau kib;
ntsev kom saj;
txuj lom.

Npaj:

Chop thiab Fry lub dos.
Ncuav ntsev, kua txob, sautéed dos thiab tws parsley rau hauv qab zib.
Caw daim ntawv ua kom sov kub nrog butter thiab tso dumplings hauv kab, ncuav dos-qaub cream ntses rau saum. Koj tuaj yeem ua kom zoo siab rau cheese yog tias xav tau.
Ci hauv qhov cub kom txog thaum Golden xim av ntawm 180 degrees rau 15 feeb.

Qab mib qab noj ncuav mog

Ib qho casserole ua los ntawm cov khoom tiav ib nrab nrog kev siv cov khoom sib txawv: nceb, zaub ntau yam yuav yog qhov qub thiab qab. Ntau tus yuav nyiam lub dumplings hauv omelette. Lawv npaj tau sai heev thiab yuav zoo siab rau tsev neeg.

Cov khoom xyaw:

mis nyuj - 0.5 l;
qe - 4 pcs .;
cheese - 200 g;
dumplings (me me) - 45 pcs.

Npaj:

Yeej qe nrog mis nyuj, ntxiv me ntsis ntsev, tshuaj ntsuab, tej txuj lom.
Zuaj cov cheese thiab faib ua ob ntu. Ntxiv ib qho rau omelet.
Ncuav lub dumplings nrog sib tov thiab ntxiv seem uas yog grated cheese.
Ci kom txog thaum lub puab tsaig cheese browned ntawm 180 degrees rau 15 feeb.

Yog tias koj siv cov mos mos uas tsis tuaj yeem txhuam zoo, koj tuaj yeem tuav cov khoom hauv lub freezer li 5-10 feeb.

Hauv tsev cov poj niam tub nkeeg dum

Qee lub sij hawm koj xav tau cov dumplings hauv tsev rau noj hmo, tab sis tsis muaj sijhawm txaus rau qhov ntawd. Hauv qhov no, qhov kev xaiv tub nkeeg yog qhov zoo. Lawv ua noj sai thiab tig los ua kom pom qab heev. Qhov no ua rau 4 servings.

Cov khoom xyaw rau lub khob noom cookie:

1.5 khob hmoov nplej;
1 lub qe;
2 tbsp. dia roj zaub;
0.3 khob dej;
ntsev.

Cov khoom xyaw rau txhawm:

cov nqaij minced (nyiam dua sib xyaw);
1 dos;
2 cov carrots;
1 tbsp. ib diav ntawm lws suav muab tshuaj txhuam;
4 tbsp. cov kua dej;
Bay nplooj;
ntsev kua txob.

Npaj:

Sift hmoov nplej. Tom qab ntawd ntxiv ib lub qe, zaub roj, ntsev txhua yam, ua tib zoo hliv hauv dej. Tom qab ntawd hmoov av rau saum npoo ntawm countertop nrog hmoov thiab txhuam lub khob noom cookie.
Npog cov khob noom cookie nrog cov yeeb yaj kiab uas lo thiab tawm mus so rau 30 feeb. Qhov no yuav ua rau kom lub elasticity ntawm cov khoom.
Qhov thib ob theem ntawm kev ua haujlwm yog kev npaj ntawm txhaws. Cov dos yog zoo kom txhoov lossis dhau ntawm cov nqaij grinder, salted, peppered thiab ntxiv rau cov nqaij minced. Dej yog hliv rau hauv thiab txhua yam yog sib xyaw kom txog thaum tus.
Knead lub mov paj tiav lawm dua thiab faib nws hauv ib nrab, yob txhua ntawm ob feem. Nthuav cov txhaws, kis nws thoob plaws saum npoo. Qhwv txhua yam hauv ib lub yob thiab txiav mus rau 3-4 cm tej daim.
Fry dos thiab grated carrots nrog lws suav muab tshuaj txhuam, txog 10 feeb.
Tso cov dumplings hauv qhov pwm, ces dos nrog carrots, nchuav me ntsis dej. Ntsev, kua txob, lub caij nrog nplooj nplooj.
Npog nrog ntawv ci thiab ci ntawm 190 degrees rau 40 feeb.

Npaj video

Fried dumplings hauv qhov cub nrog cheese

Hom khoom ntawm cov khoom lag luam tiav no tej zaum yog cov khoom qab tshaj plaws. Fried, lawv muaj kev nplua nuj aroma thiab ib qho qab los ntawm tawv nqaij. Cov zaub mov txawv yuav ua tau ntau yam. Kuv xav kom muab nws ua ke nrog scrambled qe thiab cheese.

TSEEM CEEB! Txhawm rau ua kom lub dumplings muaj kua thiab khaws lawv cov duab, koj tsis tas yuav defrost lawv ua ntej. Muaj peev xwm muab tshem tawm hauv lub tub yees thiab ua noj tam sim ntawd.

Peb pib los ntawm cub ua tiav cov khoom tiav. Ntub cov pwm nrog butter thiab xa mus rau qhov cub li 20 feeb.
Nyob rau hauv nruab nrab ntawm lub sijhawm no, nco ntsoov tig lawv hla thiab ntxiv me ntsis dej.
Tom qab muab kib, ncuav dua ib qho kua ntses thiab ntxiv cheese grated. Cov zaub mov hloov tawm mus ua cov nqaij thiab tsw ntxhiab.

Npaj ua noj

Txog cov nqaij dumplings hauv qhov cub, koj tuaj yeem ntxiv ib qho twg ntxiv. Ncuav lawv nrog broth, qaub cream, sauce. Thiab los tsim ib qho appetizing crust, npog nrog cheese.

NCO ntsoov! Cov lus sib xyaw ntawm cov khoom ntxiv tuaj yeem hloov mus raws li kev nyiam saj. Txuas ntxiv cov zaub mov nrog cov zaub koj nyiam tshaj!

Rau ci hauv qhov cub, nws muaj ob txoj hauv kev: tso cov khoom tiav ib qho tiav tas ua raw khoom lossis npaj ua ntej kom ib nrab siav. Qhov kev xaiv tom kawg nrawm ua noj, thaum thawj zaug, ntawm qhov tsis sib xws, yuav tsum ua kom ci.

Qhov nruab nrab, ib nrab ib kilogram ntawm cov khoom tiav tau ci rau 30 feeb ntawm qhov kub ntawm 200 degrees. Yog hais tias lub dumplings yog nyoos, qhov loj me ntawm cov ntses yuav tsum tau nce ntxiv kom txhua qhov chaw tuaj yeem ua kom tiav nrog nws.

Lub saj ntawm cov zaub mov tiav yog txiav txim siab los ntawm txhaws. Piv txwv li, mis los yog qaub cream yuav ntxiv cov ntxoov ntxoo creamy, lws suav muab tshuaj txhuam - qaub saj, zaub lossis nqaij nqaij nqaij - ci iab.

Calorie cov ntsiab lus

Muab hais tias qhov muaj pes tsawg leeg ntawm lub khob noom cookie, qhov tseeb, tsis hloov pauv thiab bland, qhov ntsiab lus ntawm calorie ntawm nyoos dumplings tsuas yog nyob ntawm qhov txhaws. Cov khoom tiav ib nrab nrog nqaij npuas yog nrov dua. Nws yog ib qho tsim nyog yuav tsum coj mus rau hauv tus account qhov tseeb tias hom nqaij no muaj cov ntsiab lus hauv calorie siab. Minced nyuj yuav tsis muaj rog. Cov nqaij hauv cov nqaij yog suav hais tias yog qaib, qaib cov txwv thiab nqaij luav. Dumplings ua los ntawm nceb, ntses lossis zaub yuav tsum yog tsawg-calories.

TSWV YIM! Yog tias koj xav tau lub tais "fatter", noj cov nqaij npuas minced nrog lard rau txhaws.

Cov ntsiab lus tsis zoo yuav tsum yog nyob ntawm cov ntses uas siv. Cov kev hnav khaub ncaws uas nyiam tshaj plaws yog qaub cream thiab mayonnaise. Nws ntseeg tau tias tom kawg muaj qhov siab calorie cov ntsiab lus. Txawm li cas los xij, cov degree ntawm cov roj cov ntsiab lus ntawm ob yam khoom tuaj yeem sib txawv, nyob ntawm cov khoom uas xaiv. Hauv qab no yog cov lus nrog lub zog nqi ntawm cov khoom xyaw tseem ceeb.

Khoom	Cov muaj protein, g	Rog, g	Cov roj nplej, g	Kcal. (ib 100 g)
Unleavened mov paj	9	3	40,6	225
Nqaij nyuj av	17,2	20	0,0	254
Minced nqaij npuas	17	21	0,0	263
Tsuav qaib	17,4	8,1	0,0	143
Luav mince	19,5	7,4	0,7	147
Sunflower roj	0,0	99,9	0,0	900
Provencal mayonnaise	3,1	67,0	2,6	624
Qaub cream 20% (rog nruab nrab)	2,8	20,0	3,2	206

Raws li koj tuaj yeem pom, txhawm rau paub nrog qhov tseeb ntawm cov ntsiab lus calorie ntawm cov dumplings npaj tau, nws yog qhov tsim nyog los laij cov zaub mov muaj txiaj ntsig ntawm txhua yam khoom xyaw thiab tsw qab.

Ib txwm ua, kev ua noj ua haus kuj tseem yog lub luag haujlwm tseem ceeb. Dumplings tuaj yeem ua kom siav, ci, muab kib. Ci, zoo li rhaub, muaj cov ntsiab lus tsis tshua zoo rau lub cev. Ib lub tais rau hauv daim ntawv no tseem ua rau lub cev nruj dua. Fried nyob rau hauv cov roj, dua li kev noj haus zoo heev, yuav nyuaj rau kev zom.

Txhawm rau kom tsis txhob ua lub siab tawv cov ntsiab lus, nws raug nquahu kom tsis txhob siv cov dumplings nrog cov zaub mov ci, cov zaub mov muaj roj thiab cov dej qab zib.

Cov Lus Qhia Uas Siv Tau

Ua kom koj lub ncuav ci ua qab, nov yog qee qhov kev qhia.

Yog tias koj txiav txim siab ua dumplings koj tus kheej, nws yog qhov zoo dua los ua cov minced nqaij complex, nrog ntxiv cov nqaij qaib ntxiv. Yog li nws yuav ua ntau dua kev sib tw thiab muaj kua.
Txo cov dos rau minced nqaij yog tsim nyog riam lossis zaub txiav zaub, txij li cov nqaij grinder tshem tawm ntau ntawm ya raws.
Txhawm rau txhim kho qhov saj, koj tuaj yeem ntxiv qej qej rau cov nqaij minced.
Thaum ci ib qho tais, nws yog qhov tsim nyog kom npog nws nrog ntawv ci zaub mov lossis lub hau.

Nco ntsoov cov lus pom zoo no, lawv yuav pab raws sijhawm. Xaiv rau koj tus kheej ib daim ntawv qhia uas koj nyiam thiab txaus siab rau cov neeg koj hlub thiab cov qhua nrog cov khoom qab thiab hearty. Nrog lub zog me thiab sijhawm ntawm lub qhov cub, koj tuaj yeem muab koj tsev neeg noj hmo zoo!

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