Margelan radish lossis Suav loba: cov txiaj ntsig thiab kev phom sij, tshuaj muaj txiaj ntsig thiab muaj txiaj ntsig ntawm kev tsim txom

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Margelanskaya, nws yog ntsuab radish, nws kuj yog radish Loba - zaub los ntawm Tuam Tshoj, hais txog nws cov khoom siv tshuaj yog cov lus dab neeg. Vim tias nws qab qab thiab muaj ntau yam txiaj ntsig, Suav radish tau dhau los ua neeg nyiam ntawm cov neeg noj qab haus huv thiab noj zaub mov kom zoo.

Cov txiaj ntsig ntawm kev siv cov zaub no rau cov neeg laus thiab cov menyuam yaus yog dab tsi, nws yog dab tsi tshuaj lom neeg, tshuaj muaj txiaj ntsig thiab qhov tshwm sim ntawm kev tsim txom - nyeem hauv kab lus no.

Tshuaj lom neeg muaj pes tsawg leeg

100 grams ntawm cov hauv paus zaub suav nrog:

1.5 grams ntawm cov protein;
4 grams carbohydrates;
1 gram ntawm cov tshauv;
1.5 grams ntawm kev noj haus fiber ntau;
92 grams dej.

Vim tias cov dej haus ntau hauv cov tshuaj muaj pes tsawg leeg, cov ntsiab lus calorie ntawm radish tau tsawg - tsuas yog 21 kcal.

Qhov hauv paus zaub no muaj yuav luag tag nrho cov vitamins uas twb muaj lawm, uas yog:

niacin;
retinol;
provitamin A;
riboflavin;
thiamine;
pyridoxine;
pantothenic acid;
sau;
vitamin C;
biotin;
alpha-tocopherol.

Dhau li ntawm lawv, cov zaub muaj cov kab hauv qab no:

hlau;
zinc;
tooj liab;
manganese;
iodine;
selenium.

Thiab macronutrients:

calcium;
magnesium;
sodium;
poov tshuaj;
phosphorus;
tshuaj ntxuav tes;
leej faj.

Txiaj Ntsig

Rau cov menyuam

Cov zaub no tuaj yeem nkag rau hauv menyuam yaus kev noj zaub mov noj txij thaum pib ntxiv kev noj zaub mov thiab nyoos txij li hnub nyoog tsib xyoo. Tseem ceeb cov khoom ntawm radish rau ib tug me nyuam:

Txhim kho qhov qab los noj mov.
Txhim kho kev tiv thaiv kab mob.
Ua kom muaj zog ntawm cov pob txha thiab cov hniav.
Kev tiv thaiv thiab tiv thaiv ntawm cem quav.
Kev tiv thaiv ntawm cov teeb meem tsis pom kev.

Tsis txhob qhia cov radishes ntxov rau koj cov khoom noj. Vim nws cov ntsiab lus sulphur, nws tuaj yeem ua rau koj tus menyuam lub plab zom mov.

Rau cov poj niam

Tseem ceeb thaj chaw ntawm radish:

Qhov hloov cov pa oxygen rau lub hlwb tau hloov kho.
Cov ntsiab lus tsis muaj calorie ntau ntawm cov zaub, ua ke nrog ntawm satiety, pab txhawb kev poob phaus.
Vim yog lub diuretic nyhuv, qhov pheej hmoo ntawm cystitis yog txo.
Kev mob ntawm daim tawv nqaij txhim kho raws li cov zaub zom qhov tsim tawm ntawm ntuj collagen.
Kev pub mis ua haujlwm zoo dua thaum radish tau haus kom tsawg rau lub sijhawm pub mis.

Rau txiv neej

Vim li cas radish yog pab tau rau tus txiv neej lub cev:

Ua pa rov qab ua tsaug rau cov roj tseem ceeb.
Tsub kom cov testosterone ntau ntau thaum noj ntau.
Lowers cov qib roj cholesterol.
Tiv thaiv kev mob qog hauv prostate caj pas vim nws cov nyhuv diuretic.
Txhawb cov hlab ntshav muaj zog.

Cov cuab yeej dav dav ntawm Loba rau txhua tus neeg yog txhawm rau txhim kho plab hnyuv, ua tsaug rau kev noj haus fiber ntau hauv qhov muaj pes tsawg leeg.

Kho thaj chaw

Noj cov zaub ntsuab ntsuab tuaj yeem pab kho thiab tiv thaiv qee yam mob. Kho thaj chaw ntawm Loba:

Boosts kev tiv thaiv kab mob.
Kho cov khaub thuas.
Tshem tawm cov co toxins thiab co toxins.
Kho ntau yam kab mob hauv lub raum thiab mob siab.
Txo cov piam thaj hauv ntshav qab zib.
Nce hlau ntau ntau hauv kev ntshav.
Pab nrog qis acidity ntawm pais plab kua txiv.
Pab tshem cov xuab zeb thiab cov pob zeb me me los ntawm lub zais plab thiab tso zis.
Pab kho kab mob siab thiab mob hepatitis.

Nrog kev pabcuam ntawm kua txiv thiab compresses los ntawm lub caj pas ntawm Margelan radish, bruises thiab dislocations, mob caj dab thiab radiculitis, gout thiab ntev-kho qhov txhab tuaj yeem kho tau. Rau cov hom phiaj tshuaj, koj yuav tsum tau haus 200 grams radish ib hnub, txhua hnub.

Loba tseem siv rau hauv cosmetology. Koj tuaj yeem ua los ntawm nws:

Lub ntsej muag tiv thaiv kev laus (radish pulp tones ntawm daim tawv nqaij thiab nce nws cov elasticity). Piv txwv li: txhoov radish sib xyaw nrog aloe kua txiv thiab tshuaj yej. Ua ntsej muag li 20 feeb, thiab tom qab ntawd yaug nrog dej sov.
Kev ntxuav lub ntsej muag lub ntsej muag (Cov zaub paj zaub pab ua kom tshem tawm cov pob khaus ntawm lub hnub nyoog me ntsis thiab ci rau cov tawv nqaij). Piv txwv li: tws radish tov nrog qe dawb. Thov mus rau lub ntsej muag nrog txhuam txhuam, yaug nrog dej txias tom qab 15 feeb.
Cov qhov ncauj plaub hau thiab yaug (kua txiv radish ntxiv dag zog rau cov hauv paus plaub hau thiab tshem tawm cov plhaws). Piv txwv li: txhoov radish, hiav txwv ntsev thiab plantain yog sib xyaw, txhuam rau saum tawv taub hau, khaws cia li 20 feeb, thiab tom qab ntawd ntxuav tawm. 8-10 daim ntawv thov ntawm daim npog no yuav pab tiv thaiv dandruff.

Xwm kab

Zoo li lwm yam khoom lag luam, Loba muaj cov khoom sib kis.

Ua ntej tshaj plaws, cov zaub no yuav tsum tau muab tshem tawm los ntawm kev noj haus ntawm cov poj niam cev xeeb tub. Radish tseem ceeb roj tuaj yeem ua suab nrov ntawm lub tsev menyuam, uas tuaj yeem ua rau tus me nyuam tuag. Tsis txhob tsim txom nws thaum lub sijhawm pub mis, vim tias Loba tuaj yeem lwj cov mis ntawm cov mis.

Tib yam nws yog ib qho tsim nyog yuav tsum tau tso tseg cov radish ntsuab rau cov kab mob hauv qab no:

mob plab zom mov;
mob ncauj plab;
mob caj dab;
mob rwj;
enteritis;
mob plawv;
ua xua rau cov zaub no.

Yuav siv li cas mus rau cov laj thawj tshuaj: cov kauj ruam cov lus qhia ib kauj ruam

Hlob rau gout thiab mob rheumatism

Cov khoom xyaw:

ntsuab radish - 3 lossis 4 txiv hmab txiv ntoo;
vodka - 100 milliliters;
ntsev - 30 grams.

Npaj:

Nyem hauv cov radishes kom tau 100 ml ntawm kua txiv.
Sib tov cov kua txiv nrog vodka thiab ntsev.
Do kom txog thaum cov ntsev yaj tas.

Kev siv:

Muab ib daim ntaub tso rau hauv cov tshuaj kom nws nqus cov kua.
Thov mus rau qhov nqaij mob rau ib nrab ib teev.

Tshuaj kho mob hnoos

Cov khoom xyaw:

radish - ib lub txiv ntoo;
zib ntab.

Npaj:

Sab saum toj ntawm cov zaub txiav tawm thiab lub pulp yog txiav tawm.
Cov hauv paus qoob loo yog ntim nrog zib ntab thiab them nrog ib qho txiav saum toj.
Zib ntab yog ua rau ntau teev nyob rau hauv qhov tsaus ntuj.

Kev siv: cov kua txiv cawv tau haus txog peb zaug hauv ib hnub, ib me nyuam diav.

Qhov tshwm sim ntawm kev tsim txom

Yog tias cov zaub no raug tsim txom, cov kev mob phem hauv qab no tuaj yeem tshwm sim:

kev tsis haum ntawm ntau qib;
rau cov poj niam cev xeeb tub: nchuav menyuam menyuam, yug ntxov ntxov, tsis muaj menyuam sib cais;
rau cov neeg kev txom nyem los ntawm kev mob plab hnyuv: exacerbation ntawm tus kab mob.

Hauv txhua qhov xwm txheej, muaj kev pheej hmoo ntawm txoj kev tuag, yog li txoj kev txwv rau kev siv cov khoom no yuav tsum tsis raug muab tso tseg.

Suav radish hauv zaub mov noj, yog tsim nyog, tuaj yeem hloov nrog radish.

Margelan radish yog ib qho zoo zaub ntsuab nrog lub qab ntxiag saj thiab tus lej loj ntawm cov khoom muaj txiaj ntsig. Thaum tsis muaj contraindications, Loba yuav tsum tau qhia rau hauv koj cov zaub mov rau ib tus neeg.

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