Tseem ceeb thaj chaw thiab contraindications ntawm dub radish. Cov tswv yim pom zoo rau kev siv zaub

Dub radish muaj npe nrov rau nws cov nyhuv kho kom zoo thiab muaj cov khoom noj khoom haus hauv nws qhov muaj pes tsawg leeg. Tau ntev ntev nws tau siv rau kev mob khaub thuas, thiab tam sim no ntau tus neeg nco qab ib daim ntawv qhia yooj yim. Cov dej haus tshuaj ntsuab tau ua txhaum nrog cov kua txiv ntawm cov zaub no, uas pab txhawm rau kho mob hnoos, mob siab, mob siab, mob ntshav siab.

Kab lus no piav qhia qhov tseeb ua li cas cov zaub no muaj txiaj ntsig zoo thiab muaj kev phom sij. Thiab yuav ua li cas nws siv rau kev kho mob sab hauv thiab sab nraud.

Tshuaj muaj pes tsawg leeg hauv 100 grams, suav nrog calories

Ntawm no yog cov lus qhia uas qhia txog cov tshuaj lom neeg lub cev, suav nrog cov lus qhia txog seb muaj pes tsawg calories nyob hauv radish dub.

Cov vitamins	Macronutrients	Ib co ntsiab lus	KBZHU
Retinol (Vitamin A) (3 mcg)	Qab Zib (280.0-1199.0 mg)	Txhuas (286.9 μg)	cov nqaijrog - 1.9 g
Thiamin (Vitamin B1) (0.03 mg)	Cov tshuaj calcium (27.0-479.0 mg)	Boron (28.1 mcg)	rog - 0.2 g
Riboflavin (Vitamin B2) (0.03 mg)	Silicon (41.0 mg)	Vanadium (47.1 mcg)	carbohydrates - 6.7 g
Pantothenic Acid (Vitamin B5) (0.18 mg)	Hlau nplaum (22.0 mg)	Hlau (0.39-1.29 mg)	tag nrho cov ntsiab lus muaj calorie - 34.5 kcal
Pyridoxine (Vitamin B6) (0.06 mg)	Sodium (13.0 mg)	Iodine (0.6-1.8 mcg)
Ascorbic acid (Vitamin C) (29 mg)	Tshuaj Ntsuas (31.0-424.0 mg)	Cobalt (3.9 mcg)
Tocopherol (Vitamin E) (0.1 mg)	Phosphorus (26.0 mg)	Lithium (15.5 mcg)
Niacin (Vitamin B3) (0.3 mg)	Cov tshuaj chlorine (238.0 mg)	Cov txiv ntoo maum (33.0-150.0 mcg)
Tooj liab (30.0-99.0 μg)
Molybdenum (15 mcg)
Npib tsib xee (1.0-5.0 mcg)
Rubidium (110-150 mcg)
Selenium (0.1 mcg)
Cov tshuaj fluoride (6 mcg)
Chromium (1.0 mcg)
Zinc (270-410 mcg)

Txhawm rau kom tau txais cov txiaj ntsig zoo niaj hnub ntawm vitamin C, 150 grams dub radish yog txaus.

Tshuaj muaj txiaj ntsig thiab muaj txiaj ntsig kev noj qab haus huv

Cov menyuam

1. Rau cov menyuam yaus, kua txiv radish yog ib tus neeg saib xyuas zoo hnoos.
2. Thiab thaum koj muab cov kua txiv xyaw nrog zib ntab, koj tau txais dej haus uas muaj antiseptic.
3. Tab sis, nws yog tsim nyog kom nco ntsoov tias ntsim radish ua rau mob txoj hnyuv thiab lub plab zom mov.

Hauv cov menyuam yaus, cov zaub no tsis yog zom zoo ib txwm. Yog li, noj zaub txhwb nyoos dub tsis pom zoo rau cov menyuam yaus hnub nyoog qis dua 3 xyoos. Nws muaj ntau cov tshuaj uas tuaj yeem ua rau lub cev uas tsis huv. Tom qab tus me nyuam muaj peb xyoos, koj tuaj yeem pib nrog zib mu ua kua nrog ob peb tee kua txiv. Maj mam ua kom ntau ntawm cov zaub noj.

Cov poj niam

1. Cov micro thiab macronutrients uas muaj nyob hauv cov radish dub pab kom cov neeg sib deev ncaj ncees tau tshem tawm qhov mob thaum raug poj niam thiab ua rau lub cev mus los.
2. Thiab vim yog cov as-ham nws pab nrog cystitis thiab lwm yam kab mob ntawm cov kab mob genitourinary.
3. Radish yuav tsum tsis txhob noj thaum cev xeeb tub. Cov cheebtsam uas muaj nyob hauv nws pab ua rau cov ntshav khiav ceev.
4. Tom qab yug tus me nyuam, zaub yuav tsum nkag mus rau hauv cov khoom noj tsis tau ua ntej dhau rau lub hlis tom qab.
5. Thiab thaum pub mis, nws zoo dua rau kev tso pov tseg kiag li. Qhov muaj cov zaub nyob rau hauv cov mis yuav ua rau mob plab ua rau menyuam yaus.

Pab tau rau txiv neej li cas?

1. Rau cov txiv neej lub cev, cov zaub no yog ib qho "kev ua rog" tiv thaiv cov hlab ntsha tawg thiab lub plawv nres thaum muaj hnub nyoog ntxov.
2. Thiab cov khoom siv muaj txiaj ntsig muaj nyob hauv cov radish dub yog lub luag haujlwm rau kev ua haujlwm ntawm cov genitourinary system thiab tiv thaiv qhov tshwm sim ntawm prostate hlav.
3. Rau cov neeg laus, radish dub hauv cawv yuav pab ua kom lub plab zom mov:
   • tshem tawm cov tshuaj phem hauv lub cev;
   • rov qab kho hnyuv microflora thiab txhim kho metabolism.
4. Nws kuj muaj cov txiaj ntsig zoo ntawm kev mob ntawm daim tawv nqaij, vim nws muaj cov tshuaj ua kom zoo.
5. Pab tshem ntawm tartar.
6. Yog ib qho:
   • zaub expectorant;
   • kev siv tshuaj loog thiab tshuaj loog.

Noj ntau ntau cov radish dub tuaj yeem tsim kev puas tsuaj rau tib neeg kev noj qab haus huv.

Ua mob thiab contraindications

Thaum xub thawj siab ib muag, ib qho zaub muaj kab mob loj heev tuaj yeem ua phem rau tib neeg lub cev. Kev siv ntau heev ntawm radish dub yuav exacerbate kab mob ntawm lub plab, mob siab thiab ob lub raum. Contraindications rau siv dub radish:

• cev xeeb tub;
• raug kev mob plawv;
• lub plab zom mov thiab peptic rwj;
• raum thiab kab mob siab;
• pancreatitis thiab enterocolitis;
• mob plab zais;
• kev fab tshuaj

Qhov yuav tshwm sim ntawm kev siv

Dab tsi yog kev siv dub radish hem thaum xub ntiag ntawm contraindications?

• Tej zaum yuav ua rau mob plab ntxov lossis nchuav menyuam hauv plab.
• Hauv cov neeg muaj kab mob ntawm txoj hnyuv plab hnyuv (txoj hnyuv plab), qhov ua kom mob hnyav yog qhov ua tau, qee qhov xwm txheej ua rau tuag taus.
• Thaum muaj kev fab tshuaj tsis haum, nws tsis tuaj yeem twv seb qhov tshwm sim, tab sis kev tsis txaus ntseeg ntawm kev fab tshuaj tiv thaiv tau lees tias.
• Ib qho kev mob plawv sai sai yuav rov tshwm sim dua.

Kev siv cov khoom lag luam nyob hauv kev nrog contraindications yuav ua kom tsis zoo rau cov xwm txheej.

Yuav thov rau kev kho thiab hauv cosmetology li cas?

Vim nws zoo kho radish yog dav siv nyob rau hauv pej xeem cov tshuaj, kom siv nws nrog txiaj ntsig, koj yuav tsum paub dab tsi cov zaub no kho.

Kev kho mob nrog tshuaj ntsuab rau pej xeem tsis yog qhov tseem ceeb! Nco ntsoov sab laj nrog koj tus kws kho mob!

Radish yog siv rau cov mob aws tom qab no.

• Los ntawm sinusitis thiab los ntswg... Radish kua txiv. Txha 4-6 tee ib hnub ob zaug rau hauv txhua lub qhov ntswg.
• Tawm tsam hnoos (luv luv). Dub radish thiab zib mu.
  1. Txiav tawm sab saum toj ntawm radish, tshem tawm cov pulp.
  2. Ncuav zib ntab rau hauv cov zaub thiab npog nrog rau saum toj li 2-4 teev.

  Siv 1 lub rooj diav 5-6 zaug ib hnub.

• Rau cov plaub hau... Radish kua txiv.
  1. Zuaj cov kua txiv los ntawm cov zaub, tshiav rau hauv tawv taub hau, qhwv koj lub taub hau nrog txoj phuam sov ntev li 2 teev.
  2. Ntxuav cov kua txiv ntawm koj cov plaub hau nrog dej sov.
• Rau daim siab... Cov kua txiv radish thiab dej (30% los ntawm ntim). Lub chav kawm ntawm kev kho mob yog 5 lub lis piam. Thaum 1 lub lim tiam - 1 tablespoon ntawm kua txiv 3 zaug ib hnub. Thaum 2 lub lis piam - 2 diav 3 zaug ib hnub. Thiab yog li ntawd txog 5 lub lis piam, txuas ntxiv mus ntxiv ib tablespoon ntawm kua txiv. Tsis txhob hnov ​​qab mus dilute kua txiv nrog dej thiaj li hais tias cov tshuaj hauv nws tsis ua mob rau lub plab.
• Rau mob khaub thuas.
  1. Nyem lub pulp ntawm radish kom txog thaum tag nrho cov kua txiv yog ploj mus.
  2. Tom qab ntawd qhwv hauv ib daim ntaub nyias nyias lossis daim nyias nyias thiab txuas rau hauv siab lossis nraub qaum, npog nrog phuam thiab tawm mus.

  Koj yuav tsum tau tshem tawm qhov compress sai li sai tau thaum daim tawv nqaij pib hlawv.

• Los ntawm cov hemorrhoids. Kev noj tshuaj radishes tiv thaiv cem quav, uas yog lub hauv paus ntsiab lus rau hemorrhoids. Kev siv sab nraud: zom cov zaub thiab pleev lub qhov quav nrog lub gruel uas ua rau, kom daws qhov mob thiab tsis xis nyob.
• Los ntawm qa ntawm lub suab. Lub daim ntawv qhia yog tib yam li rau txias - radish nrog zib mu. Haus ib nrab ib me nyuam diav 4-5 zaug ib hnub twg.
• Nrog cholecystitis... Radish thiab zib mu (los yog qab zib). Ib yam li mob khaub thuas:
  1. Ncuav zib ntab (los yog ncuav qab zib) rau hauv cov zaub, tab sis koj xav tau kom nws mus rau 3 hnub.
  2. Ib nrab ib teev ua ntej noj mov, haus 50 ml (txhaj tshuaj) ntawm cov kua txiv ua tsis muaj qab hau.
• Los ntawm kub siab. Cov kua txiv ntawm radish, zaub ntug hauv paus, horseradish thiab beetroot, txiv qaub.
  1. Sib tov tag nrho cov kua txiv ib diav ib zaug thiab dilute nrog kua txiv ntawm ib lub txiv qaub.
  2. Do thiab coj 1 rab diav peb zaug ib hnub rau ntawm ib lub plab khoob.

Dab tsi los hloov yog tias cov zaub no yog contraindicated?

Yog tias koj xav tau radish dub, tab sis koj tsis tuaj yeem vim li cas los xij, koj tuaj yeem hloov nws nrog radish ntsuab lossis dawb, radish.

Thaum siv dub radish, qhov loj tshaj plaws yog kom pom kev tsuas tshuaj., ces lub cev yuav hais ua tsaug rau koj. Nws tsis yog rau ib yam dab tsi uas nws tau raug lub npe hu ua "Poj huab tais ntawm Zaub" Radish tau yooj yim cog hauv koj lub vaj lossis nrhiav hauv cov khw muag khoom. Nws muaj ntau cov vitamins tseem ceeb uas pab txhawb rau kev kho ntawm tag nrho lub cev.

Peb muab rau koj saib video txog cov txiaj ntsig ntawm radish dub thiab cov yam ntxwv ntawm nws siv:

Saib cov video: Lub Ntiaj Teb Txawm Qhov Twg Los - How the Earth Was Born. Yim Pliag (Cuaj Hlis 2024).