Yuav ua li cas whiten koj lub ntsej muag nyob hauv tsev
Coob tus neeg ntsib cov teeb meem xim ntawm lawv lub ntsej muag lossis lub cev tsis xwm. Txhawm rau ntxuav koj lub ntsej muag, koj tuaj yeem siv cov kev pabcuam ntawm cov khw muag khoom zoo nkauj lossis tshem tawm cov pigmentation hauv tsev. Nrog kev pab ntawm pej xeem txoj kev thiab cov tshuaj pleev ib ce, nws tsis yog qhov nyuaj ua yam tsis muaj txheej txheem kim.
Yuav ua li cas kom tshem ntawm cov hnub nyoog me ntsis thiab quav hnav nyob hauv tsev
Cov khoom siv hauv tsev yooj yim nrhiav lossis yuav. Txawm hais tias lawv tsis tshua muaj nqi, lawv muab cov txiaj ntsig tshwm sim zoo heev.
Muaj tshuaj kho tau neeg mob siab thiab pheej yig
Txiv qaub
Txiv qaub tau paub ntev txog nws cov txiaj ntsig kev noj qab haus huv ntau. Nws muab cov duab ci kom zoo nkauj rau plaub hau thiab pab kom tawv nqaij kom sib. Txhawm rau ntxuav koj lub ntsej muag, koj yuav tsum nyem cov kua txiv ntawm txiv qaub. Qhov yooj yim tshaj plaws rau ntxuav hniav dawb yog so ntawm daim tawv nqaij nrog lub paj rwb ntxig dipped hauv cov kua txiv qaub.
Thawj thawj zaug lawv sim me me ntawm kua txiv, tom qab ntawd cov koob tshuaj tau nce ntxiv yog tias tsis muaj qhov khaus lossis tsis xis nyob. Nrog kev siv tas li, cov txheej txheem no yuav pom tias lub ntsej muag ci ntsa iab thiab txawm tias tshem tawm pob liab liab thiab pob.
Txiv qaub pleev
- txiv qaub kua txiv - 1 tbsp. l .;
- mis nyuj - 0.5 khob;
- vodka - 2 tbsp. l .;
- qab zib - 1 tsp
Sib tov cov khoom xyaw rau hauv ib lub taub hau kom txog thaum cov yaj tas. Thov cov kua uas ua tiav rau cov ntaub plaub thiab so koj lub ntsej muag.
Cov Lus Qhia Video
Tshuaj hydrogen peroxide
Ib lub ntsej muag ntxuav hniav dawb yog hydrogen peroxide. Rau cov hom phiaj ua kom zoo nkauj, ib qho tshuaj 3% peroxide tov yog siv, vim tias cov tshuaj loj loj yuav ua rau tawv nqaij tawv. Ua ntej siv, ntsuas qhov sib xyaw ntawm qhov khoov ntawm lub luj tshib. Yog tias tsis muaj qhov liab, nws tuaj yeem siv rau ntawm lub ntsej muag. Nco ntsoov, kev cuam tshuam ntau zaus nrog peroxide yuav ua rau lub cev qhuav, yog li cov txheej txheem tau ua txhua 4 hnub. Lub sijhawm ntau tshaj yog 1 hlis, tom qab ntawd 3 lub hlis so.
Cov tshuaj hydrogen peroxide muaj qhov pom kev zoo dua ntawm cov pob muag thiab plaub hau, yog li siv ceev faj thaum thov rau thaj chaw muaj teeb meem. Zam kev tiv tauj nrog thaj tsam muag thiab mob.
Poov tov nrog hydrogen peroxide
Nws yog siv rau ntxuav hniav dawb thiab sib ntaus cov plaub hau dub.
- poov xab qhuav (tam sim ntawd) - 0.5 tbsp. l .;
- hydrogen peroxide daws - 0.5 tbsp. l.
Ua ntej thov kev siv, nws raug nquahu kom chav lub ntsej muag dhau dej npau. Do cov khoom xyaw rau hauv cov viscous porridge thiab siv rau ntawm lub ntsej muag. Lub sijhawm tiv thaiv yog 10 feeb. Tom qab ntawd yaug qhov sib tov los ntawm lub ntsej muag thiab siv cov qab zib nrog cov as-ham. Hom no ua haujlwm zoo rau cov tawv nqaij tsis muaj roj.
Peroxide thiab dej qab zib
- dej qab zib - 1 tsp;
- hydrogen peroxide - 5 tee;
- qaub cream los sis yogurt - 1 tbsp. l.
Do cov yogurt thiab dej qab zib, tom qab ntawd ntxiv hydrogen peroxide. Ua ntsej muag li 5 feeb, tom qab ntawd ntxuav. Txoj kev no yuav pom qhov ci ntawm daim tawv nqaij hauv lub sijhawm luv, pab kom tsis nco qab pob txuv thiab oily sheen.
Ntsev
Kev ci dej qab zib yog siv tsis yog hauv kev ua zaub mov noj thiab tu lub tsev, tab sis kuj siv tshuaj pleev ib ce. Lotions thiab qhov ncauj qhov ntswg tau muab sib xyaw nrog cov khoom no txhawm rau ntxuav cov tawv nqaij thiab ua kom tshem ntawm lub qhov hws los. Thaum siv rau ntawm daim tawv nqaij qhuav, khaus me lossis nruj yuav tshwm sim.
Lauj Teeb
Cov dej qab zib pleev muab siv rau cov pliaj thiab qhov chaw ntawm pigmentation. Ua li no, cov ntaub qhwv lub paj rwb yog noo noo nyob rau hauv dej sov thiab muab raus hauv dej qab zib. Lotions yuav ua rau cov tawv nqaij sib dua thiab tsis tshua pom.
Daim ntawv qhia los tiv thaiv pob txuv
Ntxiv nrog rau kev ntxuav hniav dawb, ci dej qab zib kuj tseem siv tau los tawm tsam pob txuv thiab ua paug ntxi loj.
- xab npum ntxuav tes lossis xuas tes ua;
- ci dej qab zib.
Ntub ib qho tshuaj ntxuav tes, thawb koj txhais tes thiab siv rau ntawm lub ntsej muag raws txoj kab zaws. Tshiav sis dej qab zib. Txaus 5 feeb ntawm kev kis tus kab mob, tom qab ntawd yaug koj lub ntsej muag nrog dej.
Qhov ncauj ntxuav hniav dawb
Qhov txiaj ntsig zoo tshaj plaws yuav tau txais los ntawm kev siv lub qhov ncauj qhov ntswg hauv thawj teev tom qab pw tsaug zog.
Txiv qaub zib ntab
Txiv qaub lub qhov ncauj qhov ntswg tau zoo tiv thaiv pigmentation.
- txiv qaub kua txiv;
- zib ntab;
- txiv roj roj.
Sib tov cov khoom xyaw hauv cov sib npaug sib npaug rau 1 tbsp. l. Thov cov cov nqaij tawm zom zaws kom ua rau lub ntsej muag thiab cia nws nqus. Tom qab 25 feeb, ntxuav tawm nrog dej sov.
Glycerin daim npog qhov ncauj
Haum rau cov tawv nqaij ua rau tawg lossis rhiab.
- glycerin - 2 tbsp. l .;
- txiv qaub kua txiv - 1 tbsp. l .;
- kua kua txiv - 1 tbsp l.
Sib tov cov khoom xyaw thiab siv rau ntsej muag. Lub npog ncauj yuav muaj cov nyhuv muag muag. Tom qab 15 feeb, yaug koj lub ntsej muag nrog dej thiab pat so qhuav nrog phuam.
Protein ntsej muag cuav
Haum rau cov neeg uas muaj xim tawv nqaij.
- qe dawb - 1 pc .;
- camphor cawv - 5 tee;
- txiv qaub kua txiv - 1 tbsp. l.
Sib tov cov khoom xyaw thiab siv rau ntawm thaj chaw muaj teeb meem. Thaum cov dej sib tov tag nrho, tos 10 feeb thiab yaug koj lub ntsej muag nrog dej txias.
Npog ntsej muag nrog tsev cheese
Muaj kev nyab xeeb thiab maj nyhuv nrog ntxuav hniav dawb.
- nkaub qe - 1 pc .;
- tsev cheese (9% rog) - 1 tbsp. l .;
- hydrogen peroxide - 5 tee.
Tshiav cov khoom xyaw, tom qab ntawd muab ib txheej nyias nyob rau ntawm daim tawv thiab khaws cia li 10 feeb. Tom qab ntawd yaug nrog dej sov.
Cov Lus Qhia Video
Khoom noj siv mis
Kefir haum rau txhua hom tawv nqaij, txawm tias qhuav thiab rhiab. Txhawm rau npaj cov ntsej muag ntxuav hniav dawb, nws yog qhov zoo dua los siv cov khoom siv mis ua kom muaj qhov feem pua ntawm cov rog.
Lotions nrog kefir
Ua nws txhua hnub 2 zaug rau 20 feeb.
Kefir daim npog qhov ncauj
- kefir (3.2%) - 50 g;
- oatmeal - 50 g.
Ncuav plaub ya ri nrog kefir thiab cia sawv ntsug kom ntub. Tom qab ntawv thov rau thaj chaw teeb meem. Tom qab 20 feeb, ntxuav tawm cov khoom seem nrog dej sov.
Dib daim npog ntsej muag
Nws yuav muab cov tawv nqaij ntxiv softness thiab freshness.
- kefir (3.2%) - 2-3 tbsp. l .;
- dib - 1 pc.
Zom lub dib rau hauv zoo porridge on grater, ntxiv kefir thiab sib tov. Thov lub ntsej muag nrog lub paj rwb ntaub qhwv lossis daim txhuam cev. Tom qab 15 feeb, yaug nrog dej.
Cov Lus Qhia Video
Tseem ceeb roj
Kev zom zaws yog tsim los ntawm cov roj tseem ceeb rau kev nplawm lub ntsej muag thiab lub cev, ntxiv raws li kev ntxiv hauv cov qhov ncauj qhov ntswg thiab lwm yam tshuaj ntxuav hniav dawb. Cov sib xyaw nrog cov roj tseem ceeb yog siv hauv 21 hnub. Cov feem ntau siv cov roj yam tseem ceeb rau cov tawv nqaij ntxuav hniav dawb yog:
- citrus txiv ntoo (txiv kab ntxwv, bergamot);
- zaub txhwb qaib;
- hav ntoo;
- patchouli;
- eucalyptus;
- sandalwood;
- sawv duav.
Cov kua txiv rau lub ntsej muag ntxuav hniav dawb
Cov txiv ntoo thiab zaub ua kua yuav muaj lub txiaj ntsig zoo ua kom tshuaj dawb. Maj mam ua kom tawv nqaij tshwm sim thaum ntxuav nrog kua txiv kab ntxwv qaub. Cov hlwv hlais lossis khov lossis kua txiv tshiab yuav ua. Thov tom qab ntxuav lub ntsej muag.
Dib siv rau hauv cov ntawv ntshiab los yog nyem tawm los ntawm kua txiv. Blackcurrant, los ntawm cov ntawv pleev qhov twg tau ua, copes zoo nrog pigmentation: gauze yog moistened nyob rau hauv crushed berries thiab thov rau thaj chaw muaj teeb meem.
Kev kho kom zoo nkauj thiab tshuaj kho
Ua ntej siv txhua lub tsev muag tshuaj thiab cov khoom lag luam zoo nkauj, nco ntsoov sab laj nrog kws kho mob nqaij tawv.
Txhawm rau tawm tsam pigmentation thiab quav hnav, npaj tshwj xeeb yog muag, tab sis hom no ntev thiab siv sijhawm los ntawm 3 hlis txog 1 xyoos.
Cov tshuaj pleev ib ce sib xyaw yuav tsum muaj hydroquinone, uas maj mam ua kom tawv nqaij. Txawm li cas los xij, nws txoj kev siv yuav ua rau muaj kev cuam tshuam ntau hauv lub cev vim raug tshuaj lom
Nws muaj kev nyab xeeb yog siv cov cream thiab gels nrog antioxidants - vitamin C, vitamin A.
Retinol, aka vitamin A, tau ntseeg nws tus kheej ua tshuaj rau kev kho cov pigmentation. Tau ntau xyoo, cov nyhuv yuav maj mam nce zuj zus thiab cov tawv nqaij uas puas lawm yuav tuaj yeem rov qab los rau ib qho xim. Kev siv ntawm cov hau kev no tsuas yog ua ke nrog sunscreens, txwv tsis pub cov nyhuv yuav rov qab ua qhov tsis sib xws. Qhov siab tshaj plaws ntawm kev tiv thaiv hnub tiv thaiv yuav tsum tau - SPF 50+.
Yuav ua li cas whiten koj lub ntsej muag ntawm sunburn nyob rau hauv ib hnub
Kev tsim cov tshuaj pleev thiab tshuaj pleev ib ce, thiab cov khoom lag luam hauv tsev yuav pab kho qhov tsis zoo ntawm lub ntsej muag lossis xim tsis qab.
Tshuaj pleev ib ce hauv tsev
Lub hauv paus tseem ceeb rau kev ceev thiab nyab xeeb ntxuav hniav dawb hauv 1 hnub yog zaub txhwb qaib.
Zaub txhwb qaib
- zaub txhwb qaib;
- dej npau npau.
Zuaj cov nplooj, muab tso rau hauv ib lub tais thiab muab nchuav dej rau li 30 feeb. Tom qab ntawv so qhov chaw teeb meem nrog lub paj rwb ncoo nrog kua zaub.
Dandelion zaub txhwb qaib
- zaub txhwb qaib;
- dandelion nplooj;
- ntxhia dej.
Nroj tsuag noj hauv cov sib npaug sib npaug, tsuav thiab hliv ntxhia dej rau 10 teev. So lub ntsej muag nrog qhov sib xyaw.
Dej khov nrog zaub txhwb qaib
Npaj los ntawm cov ntoo kua ntoo nrog dej hauv qhov sib piv ntawm 1 txog 1. Thaum cov dej ua tsis muaj zog nyob hauv tub yees, txhuam lub ntsej muag txhua hnub nrog rau tej daim.
Zaub txhwb qaib thiab txiv kab ntxwv
Ib daim ntawv qhia nrog kua txiv rowan yuav pab tau kom tshem ntawm quav hnav.
Cov khoom xyaw:
- txiv qaub kua txiv - 1 tbsp. l .;
- zaub txhwb qaib - 1 pawg;
- rowan kua txiv - 2 tbsp. l .;
- vodka - 4 tbsp. l.
Nyem cov kua txiv tawm ntawm cov zaub txhwb qaib thiab sib tov nrog cov khoom seem. Nrog cov kua txig ua ke, so tej chaw uas muaj pigmentation lossis quav hnav.
Daim npog ntsej muag Oatmeal
Nws yuav pab kom ntxuav koj lub ntsej muag zoo dua thiab sai sai tom tsev.
Sib tov oatmeal - 1 tbsp. thiab kua txiv lws suav - 2 tbsp. Thov cov qhov tshwm sim tawm mus rau ntawm daim tawv nqaij thiab tos 15 feeb, tom qab ntawd yaug nrog dej sov.
Aloe kua txiv compresses
Daim ntaub nyias nyias hauv cov kua txiv aloe tau thov rau thaj chaw teeb meem rau 10 feeb. Tsis tas yuav muab yaug nrog dej.
Cov tshuaj pleev hauv tsev
Rau cov tawv nqaij ntxuav hniav dawb, koj muaj peev xwm ua ntawm nws tus kheej tsis yog tsuas muab pleev, compresses thiab qhov ncauj qhov ntswg los ntawm cov khoom xyaw ntuj, tab sis kuj pleev. Nyob hauv tsev, nws raug tso cai siv rau cov khoom siv hauv qab no:
- lactic acid;
- vitamin C;
- salicylic acid;
- kojic acid;
- alpha lipoic kua qaub
- arbutin.
Kev siv cov tshuaj ntawm cov tshuaj no tuaj yeem ua rau tawv nqaij tsis zoo, tab sis lawv tsis muaj tshuaj lom.
Nws yuav tsum tau sab laj nrog tus kws kho mob ua ntej siv.
Yuav cov tshuaj ntxuav hniav dawb
Koj tuaj yeem yuav cov tawv nqaij ua kom huv si tau tom chaw muag tshuaj. Siv tincture ntawm St. John lub wort txhua hnub tom qab ntxuav pab kom tshem tau ntawm pigmentation. Licorice hauv paus tseem muaj cov nyhuv ntxuav hniav dawb. Ntxiv nrog rau lwm cov khoom lag luam, nws tsim nyog mus yuav ib qho ntxiv vitamin complex los txhim kho cov laus thiab cov mob ntawm daim tawv nqaij.
Ua kom mob thiab contraindications ntawm ntsej muag ntxuav dawb hauv tsev
- Kev siv cov khoom lag luam ntawm daim tawv nqaij ntawm lub ntsej muag yuav tsum yog tsawg tsawg. Peb yuav tsum tsis txhob hnov qab tias cov tshuaj ntxuav hniav dawb thiab cov khoom ua kom qhuav ntawm daim tawv nqaij, yog li ntawd, txawm tias muaj hom tawv nqaij ib txwm, nws yog ib qho tsim nyog siv hydration thiab zaub mov noj.
- Thaum muaj kev fab tshuaj dua, koj yuav tsum nres tam sim ntawd qhov sib xyaw nrog cov khoom sib xyaw thiab cov khoom lag luam. Tsuas yog ib hnub tom qab lub luj tshib khoov xeem, thov tso cai rau lub ntsej muag raug tso cai.
- Tsis txhob tshav ntuj tam sim ntawd tom qab cov txheej txheem.
Yuav ua li cas ntxuav koj lub ntsej muag rau tus txiv neej
Tus txiv neej daim tawv nqaij yuav tsum tsis muaj kev saib xyuas tsawg dua li poj niam. Vim li no, txhua yam zaub mov txawv thiab kev kho mob tau piav saum toj no kuj tsim nyog rau tus txiv neej.
Ntxiv nrog rau cov qhov ncauj qhov ntswg tau, nws raug tso cai siv rau cov khoom siv rau tus kheej nrog rau kev ua npuas nrog shaving thiab pleev qhov muag.
Tam sim ntawd ua ntej thov rau ntawm daim tawv nqaij, koj tuaj yeem ntxiv rau ua npuas dej:
- kua txiv aloe;
- txiv qaub kua txiv;
- kua txiv ua kua;
- ci dej qab zib.
Cov lus thov yuav pab kom tawv nqaij ntawm cov txiv neej hauv lub sijhawm luv luv thiab nrog kev ua haujlwm siab zoo.
Nrog kev pabcuam ntawm cov khoom ntuj, koj tuaj yeem tshem tawm ntawm qhov tsis tuaj yeem quav hnav thiab pleev xim rau tom tsev. Cov kua txiv qaub, tshuaj ntsuab, dib, thiab lwm yam zaub mov kom zoo yuav daws kev tsis txaus ntseeg sai thiab muaj txiaj ntsig zoo. Ua tsaug rau daim ntawv thov nyuaj ntawm cov khoom siv thiab cov txheej txheem, nws yooj yim heev kom ci lub ntsej muag.