Puas yog beets ua rau ua xua rau cov neeg laus thiab menyuam yaus? Cov tsos mob ntawm cov tsos, kho, tiv thaiv
Beets muaj ntau cov txiaj ntsig zoo rau lub cev. Nws muaj cov vitamins thiab minerals tsim nyog rau kev noj qab haus huv ntawm cov hlab plawv system thiab cov normalization ntawm metabolism, nrog rau anti-inflammatory thiab antioxidant cuam tshuam.
Txawm hais tias tag nrho cov txiaj ntsig, qee tus neeg yuav tsum tsis txhob suav nrog beets hauv lawv cov zaub mov noj. Tshooj lus yuav tham txog thaum zaub tuaj yeem ua rau muaj kev tsis haum tshuaj thiab leej twg yuav tsum tsum tsis txhob noj nws.
Lub hauv paus zaub yog ib qho ua xua lossis tsis yog?
Qhov tshwm sim ntawm kev tsis haum tshuaj rau zaub mov tau dhau los ua neeg ntau. Intolerance rau cov khoom tshwj xeeb yog tus neeg. Piv txwv li, qee tus neeg yuav tsum muab cov zaub kom zoo pov tseg zoo li beets. Beets tuaj yeem ua rau muaj kev tsis haum rau cov menyuam yaus thiab cov neeg laus.
Tseem Ceeb! Nws tsis yog kab nws tus kheej uas ua rau muaj kev cuam tshuam ntawm lub cev, tab sis cov tshuaj hauv nws cov lus.
Lub cev yuav tsis kam txais, piv txwv li, ammonium sulfate, uas ntau ntxiv hauv beets los ntawm chiv. Tsis tas li, ib qho tshuaj tiv thaiv tuaj yeem tshwm sim rau cov piam thaj, uas tau los ntawm kev tawg ntawm sucrose hauv zaub. Glucose intolerance tshwm sim thaum qee qhov kev mob caj ceg.
Cov muaj hnub nyoog tsis tshua muaj kev cuam tshuam los ntawm cov lus sib xyaw ntawm beets, yog li ntawd, lawv tsis tshua muaj fab rau nws. Nws cov tsos, raws li txoj cai, cuam tshuam nrog ib qhov mob muaj keeb, tab sis lwm yam kuj tuaj yeem ua rau tsis tuaj yeem:
- teeb meem hormonal;
- hnov mob metabolism;
- txo kev tiv thaiv;
- kev noj haus tsis zoo;
- cawv thiab haus luam yeeb.
Cov menyuam yaus muaj kev cuam tshuam ntau dua, yog li lawv muaj kev tawm tsam tsis haum rau cov beets ntau zaus. Qhov no tuaj yeem tshwm sim rau lub sijhawm uas tseem tsis tau muaj zaub mov ntxiv, yog tias muaj cov ua xua nkag rau hauv menyuam lub cev nrog rau mis ntawm leej niam uas noj cov khoom noj uas ua rau beet allergenic, lossis lub sijhawm thaum tus menyuam pib noj zaub mov nrog beets.
Qhov theem ntawm kev tsis haum yog nyob ntawm tus me nyuam lub cev tiv thaiv kab mob. Qhov kev ua kom zoo dua hauv lub cev tiv thaiv kab mob, qhov tsawg dua cov lus qhia nrov yuav tshwm sim. Nrog lub hnub nyoog, tus me nyuam kev fab tshuaj yuav ploj.
Beets nquag nqus radionucleic cov ntsiab lus thiab cov hlau hnyav, uas ua rau nws tsis yooj yim rau cov menyuam yaus me tsis kam ua siab ntev rau kev siv cov zaub no. Nws kuj tseem muaj oxalic acid, tuaj yeem txo cov ntshav siab.
Cov khoom lag luam tuaj yeem tsim qhov tshwm sim no, nws tshwm sim txhua lub sijhawm?
Ntxiv mus nws tau piav qhia txog seb puas muaj kev fab tshuaj rau cov khoom lag luam beet, thiab seb nws puas tuaj yeem noj lawv, yog tias pom. Hauv tib neeg lub hnub nyoog twg, kev fab tshuaj muaj tshwm sim thaum qee yam tshuaj hauv beets nkag rau hauv lub cev. Yog tias koj tshem tawm cov zaub no los ntawm cov khoom noj, tab sis tib lub sijhawm haus cov khoom noj nrog tib cov ua xua, lub cev yuav tseem muaj qhov tsis zoo rau lawv.
Saib xyuas! Thaum ua xua tshwm sim, tsis hais tus neeg lub hnub nyoog, cov khoom yuav tsum raug cais tawm ntawm cov khoom noj.
Yog hais tias lub cev noj qab nyob zoo, ces cov tshuaj uas muaj nyob hauv beets yuav tsis tuaj yeem ua rau muaj kev cuam tshuam dab tsi tsis zoo rau cov khoom. Cov laj thawj ntawm kev noj zaub rau cov menyuam yaus thiab cov laus muaj xws li:
- raug mob qub txeeg qub teg;
- kev tsis haum tshuaj rau lwm cov zaub mov uas muaj pes tsawg leeg zoo ib yam li beets;
- zaub mov diathesis;
- cov kab mob metabolic;
- kev noj haus tsis zoo;
- lub plab ua tsis npaj zoo (hauv cov menyuam yaus me).
Cov tsos mob zoo li cas, kev kho mob yog dab tsi?
Cov tsos mob ntawm kev tsis haum pa ntawm cov neeg laus thiab cov menyuam yaus yuav luag zoo ib yam, tab sis tus me nyuam yaus, lub cev tawm tsam sai dua.
Hauv cov laus
Intolerance rau cov neeg laus yog manifested li nram no:
- los ntswg thiab nquag txham;
- ua pob thiab liab liab ntawm daim tawv nqaij;
- kua muag ntawm qhov muag thiab liab ntawm lub qhov muag;
- teeb meem plab zom mov (tsam plab, mob plab, xeev siab, ntuav, raws plab);
- cov tshuaj tiv thaiv los ntawm cov pa ua pa (hawb pob, spasms hauv lub ntsws);
- o ntawm lub ntsej muag.
Kev kho mob pib nrog tshem tawm cov allergen los ntawm kev noj haus. Cov neeg laus tau sau cia cov tshuaj antihistamines tshiab uas kho sai sai cov tsos mob yam tsis muaj kev mob tshwm sim. Yog hais tias lub cev muaj kev cuam tshuam ntau dhau rau cov khoom lag luam thiab tus neeg lub nraub qaum ua rau nws txoj sia, cov tshuaj glucocorticosteroid siv tshuaj hormonal.
Cov kev kho mob yog ntxiv nrog cov tshuaj enterosorbents, uas tshem tawm txhua yam tshuaj lom tawm ntawm lub plab zom mov. Txhawm rau tshem tawm pob thiab khaus ntawm daim tawv nqaij, tshuaj pleev raug siv, suav nrog cov tshuaj hormones rau cov neeg ua xua rau kev ua xua nyhav.
Kev siv Ntxiv nrog rau cov tshuaj, koj tuaj yeem tshem tawm ib qho kev tawm tsam tsis haum nrog kev pab ntawm tshuaj ntsuab tshuaj.
Cov zaub mov nram qab no tau ua pov thawj lawv tus kheej:
- Horsetail decoction ua zoo kho lub qhov ntswg congestion. Los npaj nws, ncuav dej npau npau dhau nplooj ntawm cov nroj tsuag (10 g) thiab cia nws brew. Cov dej yuav tsum haus thaum sawv ntxov txog 30 hnub.
- Cov tuaj vam meej nplooj zoo lub cev ua kom muaj zog thiab txo qis kev tshwm sim ntawm kev ua xua. Lawv tau cog nrog dej npau npau thiab noj ua ntej noj mov.
- Raspberry paus decoction ua kom khaus qhov tsis haum cov tsos mob tuaj. Noj nws rau hluav taws. Rau qhov no, 50 g ntawm cov nroj tsuag hauv paus yog hliv nrog dej (0.5 l) thiab ua noj dhau li cua sov tsawg dua 40 feeb. Koj yuav tsum noj cov kua dej hauv 2 tbsp. l. 3 zaug ib hnub.
Hauv menyuam yaus
Kev ua xua rau beets hauv menyuam yaus tuaj yeem ntseeg tau thaum cov tsos mob hauv qab no tshwm sim tom qab siv cov khoom:
- liab thiab flaking ntawm daim tawv nqaij, nrog ua kom khaus;
- Quincke's edema;
- ntuav lossis ntuav ntuav;
- malfunction ntawm lub plab system (cem quav, colic, flatulence).
Cov tshuaj antihistamines feem ntau tsis siv rau menyuam yaus. Yog tias cov tsos mob muaj hnub nyoog me, tom qab ntawd yuav tshem tawm lawv, nws txaus los mus tshem tawm cov khoom allergenic los ntawm kev noj haus hauv lub sijhawm. Txhawm rau tshem tawm khaus thiab liab, pleev pleev thiab cov gels nrog antihistamine thaj chaw tau siv.
Thaum thawj cov tsos mob tshwm sim, koj yuav tsum sab laj nrog kws kho mob rau kev kho mob, tshwj xeeb tshaj yog cov menyuam yaus. Kev noj tshuaj rau tus kheej tuaj yeem ua rau lub sijhawm tsis zoo.
Ntawm cov kev kho mob pej xeem rau kev kho qhov ua xua nyob rau hauv cov menyuam yaus, cov nettles yau yog qhov zoo tshaj:
- Sab saum toj ntawm cov nroj tsuag (20 cm) yog siv. Nws yuav tsum tau ua kom huv thiab muab zuaj.
- Tus nroj tsuag yog hliv rau hauv ib lub taub ntim uas muaj, hliv nrog dej rhaub ntawm chav tsev kub thiab ua rau siv li 10 teev.
- Thaum npaj tau, Txoj kev lis ntshav yog ntxiv rau menyuam cov dej qab zib.
Kev tiv thaiv kev ntsuas
Cov lus qhia hauv qab no yuav pab tiv thaiv kev txhim kho ntawm kev tsis haum beet:
- Ua ntej noj mov, cov zaub yuav tsum tau muab pov tseg kom huv si, muab txiav kom deb ntawm cov txheej saum toj kawg nkaus, uas muaj cov pa roj ntau tshaj plaws, ntau li ntau tau
- Koj yuav tsum tsis kam freshly squeezed kua txiv beet nyob rau hauv nws daim ntawv ntshiab, nws muaj ib tug ua tsis xis nyob rau hauv lub cev.
- Tom qab thawj zaug qhia txog cov beets rau hauv tus menyuam cov khoom noj ntxiv, nws yog qhov yuav tsum tau ua tib zoo saib xyuas tus menyuam qhov mob. Nyob rau tib lub sijhawm, koj yuav tsum pib qhia cov khoom rau hauv cov zaub mov maj mam tov, sib xyaw nrog lwm cov zaub mov, piv txwv li, cereals.
- Rau cov menyuam yaus hnub nyoog qis dua 10 xyoo, nws zoo dua los muab beets siav.
Beets yog ib qho ntawm cov zaub mov zoo tshaj plaws, tab sis vim yog lawv lub peev xwm los mus khaws cov tshuaj tsis zoo hauv lawv tus kheej, lawv tuaj yeem ua rau muaj kev tsis haum rau menyuam yaus thiab neeg laus. Cov kev tiv thaiv tiv thaiv pab tiv thaiv kev ua xua los ntawm kev tsim kho, tab sis qee kis, qhov teeb meem tsis tuaj yeem daws tau yam tsis muaj kev kho.
Tom qab ntawd koj tuaj yeem saib cov yees duab zoo rau ntawm cov ncauj lus: