Yuav ua li cas noj qos yaj ywm pancakes

Ib qho ntawm cov tais qab tshaj plaws uas ua rau Belarusian cuisine muaj koob npe yog txiv ntoo pancakes. Cov ntawv qhia, ua tsaug rau nws qhov qub, tau kis thoob ntiaj teb, thiab txawm tias menyuam yaus tuaj yeem lis nws qhov kev npaj tau yooj yim. Yog lawm, cov qos lauj kaub tau dhau los ntau txoj kev nrhav, thiab niaj hnub no cov kws ua zaub mov ceeb xav tsis thoob nrog cov khoom lag luam nrog cov nqaij, cheese, nceb, thiab cov nqaij mos uas tsis muaj rog. Tsis tas li ntawd, cov zaub mov qub tuaj yeem txuam nrog cov kua txob kom txaus.

Npaj ua noj

Lub thev naus laus zis thiab thev txheej cov khoom lag luam yooj yim thiab siv tau rau txhua tus neeg. Koj yuav xav tau qos yaj ywm (li ntawm 1 kg), dos (1 lub taub hau nruab nrab), hmoov nplej (ob peb diav), qe (2-3 pcs.), Cov roj zaub rau kib. Los ntawm cov tais diav hauv chav ua noj, koj yuav tsum muaj cov grater lossis cov khoom noj khoom noj ua kom ntuav zom cov khoom xyaw thiab cov roj kib.

Kws ua zaub ua noj qhia kom xaiv cov hmoov txhuv nplej siab ntau, uas muaj qhov txiaj ntsig zoo ntawm qhov saj ntawm qos pancakes. Yog tias qhov no ua tsis tau, koj tuaj yeem ntxiv cov hmoov txhuv nplej li lwm yam khoom. Cov tub ntxhais hluas qos qos tsis haum, vim muaj cov hmoov txhuv nplej siab tsawg hauv lawv.

Cov txuj lom yuav pab ua kom cov qos yaj ywm ua noj hauv tsev tshwj xeeb, cov zaub mov yuav muaj lub qub qab txhua lub sijhawm.

Npaj zoo li no: ntxiv ob peb dia hmoov, qe, dos tws, ntsev, txuj lom rau tws qos yaj ywm. Sib tov txhua yam meej kom tau txais homogeneous huab hwm coj, tom qab ntawd kib raws li lub hauv paus ntsiab lus ntawm pancakes, kis nrog ib rab diav thiab tsim nyob rau hauv lub yias. Fry ntawm ob sab kom txog thaum Golden xim av hauv cov roj ua kom zoo zoo.

Daim ntawv qhia classic rau cov qos ntoo

Cov ntawv qhia ua ntej muab rau lub khob noom cookie nrog cov kua tsawg kawg, uas yog, tom qab zom cov qos yaj ywm, nyem cov kua txiv thiab ntws tawm.

• qos yaj ywm 5 pcs
• qaib qe 2 pcs
• hmoov 3 tbsp. l.
• dos 1 pc
• ntsev ¼ tsp
• txuj lom kom saj

Cov calories: 199kcal

Cov Proteins: 3 g

Rog: 13,2 g

Carbohydrates: 17.6 g

• Tev lub qos tubers, grate on raug nplua grater, thiab ntws tawm cov kua txiv.

• Ntxiv hmoov thiab qe, do kom txog thaum tus.

• Preheat ib lub lauj kaub kib, ncuav rau hauv cov roj zaub. Nqa cov qos loj nrog ib tug tablespoon, muab tso rau hauv ib lub laujkaub kib, ua rau daim ntawv pancakes ua ke lossis duab.

• Fry rau 5 feeb ntawm txhua sab.

• Nteg phuam ntawv, sab saum toj nrog qos pancakes. Yog li lawv yuav muab cov dej noo thiab roj ntau ntxiv rau daim ntawv npog qhov ncauj, ua rau nws muaj qab thiab qab los noj mov.

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Qaub cream thiab qej ntses nrog tshuaj ntsuab yuav yog ib qho zoo ntxiv. Tsis muaj leej twg txwv koj ntawm no, nws tag nrho yog nyob ntawm saj.

Lenten qos pancakes

Ib qho qos ci yuav yog qhov tsim nyog ntxiv rau ntawm lub rooj ntshiv. Ua kom cov pancakes airy, ntxiv ib qho quav dej qab zib rau lub khob noom cookie.

Cov khoom xyaw:

• Qos yaj ywm - 8 pcs.
• Ntsev thiab dub kua txob rau saj.
• Ci dej qab zib - ib pinch.
• Cov hmoov nplej - 5 tbsp. l.
• Sunflower roj - 4 tbsp. l. nyob rau hauv khob noom cookie thiab rau kib.

Yuav ua li cas ua noj:

1. Grate cov qos yaj ywm. Koj yuav nyiam dua cov ntawv pancakes ntau dua, rau cov uas xaiv qhov loj grater. Ntws tawm cov kua txiv.
2. Ncuav hmoov nplej thiab ci dej qab zib rau hauv qhov sib tov (koj tsis tas yuav tsum tua), ncuav nyob rau hauv cov roj sunflower. Sib tov kom txog thaum tus.
3. Muab ib qho heaped tablespoon ntawm qos hmoov rau hauv cov roj kub hauv lub lauj kaub kib, kib ntawm txhua sab rau 5 feeb kom txog thaum Golden xim av.
4. Muab cov qos ntoo ua tiav tso rau ntawm daim ntawv so kom tshem tawm cov roj ntau dhau.

Hauv qej sau

Koj tuaj yeem ua qos yaj ywm nrog cov qej txawv. Qhov kev xaiv no yog qhov qub heev thiab yuav txaus siab rau tag nrho tsev neeg.

Cov khoom xyaw:

• 1 kg ntawm qos yaj ywm;
• 3 tbsp. hmoov nplej;
• 1 khob ntawm sunflower roj;
• ntsev kom saj;
• 1 cov kaus poom dawb cov kaus poom
• 1 clove ntawm qej

Npaj:

1. Cov qos yaj ywm yog finely grated, tshaj kua txiv yog muab tshem tawm.
2. Ntsev thiab hmoov nplej tau ntxiv rau qos yaj ywm loj, txhua yam yog tov nrog.
3. Hauv ib qho txuj ci ua ntej, pancakes yog kib rau 5 feeb ntawm txhua sab.
4. Nyob rau hauv rab, taum yog zuaj rau ib lub xeev creamy nrog ntxiv ntawm ob peb diav ntawm sunflower roj, ntsev (mus saj), qej.
5. Cov zaub mov tiav lawm yog caij nrog sauce thiab muab rau saum rooj.

Daim ntawv qhia yooj yim rau pancakes yam tsis muaj qe

Daim ntawv qhia yuav rov hais dua mus rau vegans, kev tsis haum tshuaj kev tsis haum, thiab cov uas yoo lossis xav txiav cov calories.

Cov khoom xyaw:

• Qos yaj ywm - 8 pcs.
• Carrots - 1 pc.
• Dos - 1 pc.
• Hmoov - 3 tbsp. l.
• Cov txuj lom.
• Zaub roj.

Npaj:

1. Cov qos yaj ywm yog txhoov rau ntawm grater, ntsev ntxiv, tshuav rau 10 feeb kom cais cov kua txiv.
2. Cov kua yog tshem tawm, tws carrots, dos, thiab koj cov txuj lom uas koj nyiam yog ntxiv.
3. Cov ncuav no tau kib hauv lub lauj kaub. Ntxiv cov kua txob yog tias xav tau.

Nthuav thiab nyiam zaub mov txawv rau cov qos yaj ywm pancakes

Txhua tus niam tsev xav ua surprise cov neeg hlub thiab pam lawv nrog cov khoom qab, yog li cov zaub mov hauv qab no haum rau cov laj thawj no.

Nrog cheese thiab dos

Qos pancakes nrog cheese yog qhov kev xaiv zoo rau cov neeg uas xav ua kom lub ntsej muag paub ntau dua kev sib tw, melting.

Koj tuaj yeem ntxiv txhua yam nyuaj ntawm cheese nyuaj rau hom tsoos. Rau tus txheej txheem 8-qos daim ntawv qhia, siv 100 grams ntawm cov khoom. Tsis txhob hnov ​​qab tus hneev.

Nrog minced nqaij

Lwm qhov kev xaiv los ua kom haum koj tus kheej thiab cov neeg hlub. Lawv zoo li cov neeg dawb li ib txwm tau ua. Rau kev ua noj, koj yuav xav tau cov nqaij minced, thiab cov seem uas seem nyob rau qhov qub, tsuas yog cov frying tshuab no sib txawv.

Cov khoom xyaw:

• Nqaij nqaij - 300 g.
• Tsib lub qos.
• 1-2 tug qaib qe.
• Hmoov - 3 tbsp. l.
• 1 nruab nrab dos.
• Ntsev thiab txuj lom kom saj.

Yuav ua li cas ua noj:

1. Ua noj qos yaj ywm ncuav raws li daim ntawv qhia classic.
2. Peb tsim qos yaj ywm pancakes. Ua ntej, nteg tawm nyias daim nyias nyias.
3. Tom qab ntawd peb ua ib txheej nyias ntawm minced nqaij rau nws.
4. Npog cov nqaij txhaws nrog ib lub qos txheej saum.
5. Raws li qhov tshwm sim, cov nqaij minced tau txais nyob nruab nrab ntawm lub khob noom cookie.
6. Fry tshaj cov cua sov hauv nruab nrab, npog rau tsawg kawg 7 feeb nyob rau txhua sab.

Minced qos pancakes tsis txawv ntawm qhov koj siv los ua cov nqaij pob kws lossis nqaij npias. Qaub cream los yog ntses ua raws li nws yog qhov tsim nyog hauv daim ntawv qhia no.

Nrog nceb

Qos pancakes nrog nceb yog lwm daim ntawv qhia nthuav dav nrog lub cim saj thiab seductive aroma. Koj tuaj yeem siv cov nceb porcini, chanterelles, champignons, mis nceb ua ntej kib rau hauv lub lauj kaub nrog dos. Ntxiv 300 g ntawm tws nceb rau daim ntawv qhia li ib txwm, sib xyaw kom huv thiab muab kib rau li 5 feeb kom txog thaum Golden xim av.

Nrog zucchini

Cov Squash thiab cov qos yaj ywm yuav ua rau koj txaus siab rau lawv cov qab thiab qhov tshiab.

Cov khoom xyaw:

• 6 qos yaj ywm;
• 1 nruab nrab zucchini;
• 1 dos;
• 2 qe;
• 3 diav hmoov nplej;
• nyiam cov txuj lom.

Npaj:

1. Cov zaub yog tws, qhov tshaj kua txiv yog nyem tawm.
2. Ntxiv cov khoom xyaw tas, tsim homogeneous huab hwm coj.
3. Qos pancakes yog kib hauv cov roj zaub rau 5-7 feeb ntawm ib sab kom txog thaum Golden xim av.
4. Cov zaub mov yog tau txais txiaj ntsig kub, hnav khaub ncaws nrog kua ntses lossis qaub cream nrog tshuaj ntsuab.

Calorie cov ntsiab lus

Cov khoom noj khoom haus tsis pom zoo kom siv ntau tshaj cov qos yaj ywm pancakes vim lawv cov txiaj ntsig zoo. 100 grams muaj 268 kcal. Thiab cov ntsiab lus calorie ntawm ib qho yog nruab nrab ntawm 53 txog 70 kcal.

Yog tias koj ntxiv ib diav me me txawm tias cov roj qaub qab zib, ntxiv rau 40 kcal. Hauv qhov no, tus nqi khoom noj khoom haus yog los ntawm cov khoom noj carbohydrates.

Yog tias koj ua noj raws li daim ntawv qhia Belarusian qhia - tsis muaj hmoov nplej thiab qe, cov ntsiab lus hauv calorie yog txo rau 150-190 kcal. Ib lub tais nrog cov nqaij minced muaj lub zog ntawm 280 kcal, tab sis nws tag nrho nyob ntawm hom nqaij.

Yog tias koj tab tom noj zaub mov, qos yaj ywm pancakes yog qhov zoo tshaj plaws noj nyob rau hauv cov tsawg thiab thaum sawv ntxov.

Cov Lus Qhia Uas Siv Tau

Cov lus qhia yooj yim yuav pab koj ua kom cov qos ntoo pancakes lub pinnacle ntawm kev ua noj ua haus kos duab.

• Dos txhim kho qhov tsw thiab tiv thaiv cov qos yaj ywm tsaus.
• Tom qab browning, tso cov qos yaj ywm pancakes rau ntawm daim ntawv so kom tshem tawm cov roj ntau dhau thiab ci ci qhov tsw.
• Tsis txhob ntxiv cov hmoov nplej ntau dua li tau teev hauv daim ntawv qhia nws thiaj li tsis ua "rubbery".
• Qos yaj ywm muaj zoo siab tshaj plaws, txawm hais tias qee tus siv cov khoom siv ua noj ua haus lossis cov mincer.
• Lub rosy thiab crispy crust yog tau yog tias lub lauj kaub ua kom sov txaus.

Cov qos yaj ywm pancakes yuav nyiam rau ntawm rooj noj mov txhua hnub thiab ntawm cov ntawv qhia noj rau xyoo Tshiab. Yog tias koj npaj cov zaub mov no nrog cov lus qhia noj qab haus huv, txoj kev vam meej yog kev lees paub. Nrog kev ntxiv ntawm nceb, tsuav nqaij, tshij, qhov kho yuav dhau mus ib txwm thiab yuav ua rau koj xav tsis thoob nrog qhov qub. Nco ntsoov pab lawv nrog kua ntsw: qaub cream nrog tshuaj ntsuab los yog nceb, mayonnaise, mustard, qej ... Muaj ntau pua tus pauv ntawm cov ntsiab lus no - koj tuaj yeem nyab xeeb sim ua.

Saib cov video: qhia kev ua YouTube tau nyiaj zoo lis cas. hnub no kuv teb rau kuv cov phooj ywg (Cuaj Hlis 2024).